Smashmallow · Cakes, Cupcakes, Snack Cakes
Smash Crispy Mint Chocolate Chip
One bar (33g) serving of Smash Crispy Mint Chocolate Chip by Smashmallow has 130 calories, 8g of sugars and 60mg of sodium, as submitted by SmashMallow to USDA (FoodData Central 2429649, record updated Aug 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2429649, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SmashMallow submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857944006267
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 25% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 68% carbohydrate, 26% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.2 g | 31.8 g | 25% |
| Sodium | 182 mg | 289 mg | 15% |
| Protein | 6.1 g | 3.7 g | 91% |
| Calories | 394 | 386 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other chip in this aisle
156 of the 8,749 cakes, cupcakes, snack cakes products are named chip. Per 100 g their median is 412 calories, 268 mg of sodium and 4.4 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brownie Crunch, Chocolate Chip ABSOLUTELY GLUTEN FREE | 143 mg | 429 |
| Italian Specialty Cake with Dark Chocolate Chips VALENTINO | 140 mg | 335 |
| Panettone Italian Specialty Gluten Free with Dark Chocolate Chips Cake PROPERZI | 140 mg | 342 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.
What is in it
Ingredients (as submitted): TAPIOCA SYRUP, ORGANIC CRISP RICE, ORGANIC CANE SUGAR, SUSTAINABLE PALM OIL, SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), WATER, GELATIN*, GLYCERIN, ORGANIC PEPPERMINT FLAVOR, RICE SYRUP, GRAPE JUICE, SEA SALT.
The statement lists 12 ingredients at the top level, beginning with Tapioca Syrup, Organic Crisp Rice, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2018), not the label on the shelf today.
Source: the ingredient statement SmashMallow submitted to USDA (FoodData Central 2429649).
More Smashmallow cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Churro Marshmallow Rice Treats | 394 | 30.3 g | 182 mg |
| Smash Crispy Marshmallow Rice Treats, Strawberries & Cream | 394 | 27.27 g | 182 mg |
| Candy Cane Marshmallow Rice Treats | 424 | 33.33 g | 182 mg |
| Mint Chocolate Chip Marshmallow Rice Treats | 424 | 27.27 g | 182 mg |
| Dipped Cinnamon Churro Smashcrispy Dipped Marshmallow Rice Treats | 429 | 35.71 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smashmallow Smash Crispy Mint Chocolate Chip?
130 per 1 bar (33g) serving, and 394 per 100 g.
How much sodium is in Smashmallow Smash Crispy Mint Chocolate Chip?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SmashMallow submitted to USDA, last updated Aug 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov