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Smashmallow nutrition facts USDA's branded food database lists 35 Smashmallow products from SmashMallow in 4 categories; the most are candy (21). Of the 35 with a measured place in their category, 11 have less sugar per 100 g than the category's median and 18 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Smashmallow against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Candy 21 60.0 g vs 57.9 g 50 vs 50 mg 3.3 g vs 2.0 g Cakes, Cupcakes, Snack Cakes 10 31.2 g vs 31.8 g 182 vs 289 mg 6.1 g vs 3.7 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Smashmallow products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Candy Cane Marshmallow Rice Treats Cakes, Cupcakes, Snack Cakes 424 33.3 g (53%) 182 mg (15%) Cinnamon Churro Dipped Marshmallow Rice Treats Cakes, Cupcakes, Snack Cakes 429 35.7 g (61%) 268 mg (40%) Cinnamon Churro Marshmallow Rice Treats Cakes, Cupcakes, Snack Cakes 394 30.3 g (46%) 182 mg (15%) Cinnamon Churro Marshmallow Rice Treats Cakes, Cupcakes, Snack Cakes 394 27.3 g (36%) 182 mg (15%) Dipped Cinnamon Churro Smashcrispy Dipped Marshmallow Rice Treats Cakes, Cupcakes, Snack Cakes 429 35.7 g (61%) 268 mg (40%) Mint Chocolate Chip Marshmallow Rice Treats Cakes, Cupcakes, Snack Cakes 424 27.3 g (36%) 182 mg (15%) Smash Crispy Dipped Homemade Vanilla Dipped Marshmallow Rice Treats Cakes, Cupcakes, Snack Cakes 429 32.1 g (51%) 286 mg (49%) Smash Crispy Marshmallow Rice Treats, Strawberries & Cream Cakes, Cupcakes, Snack Cakes 394 27.3 g (36%) 182 mg (15%) Smash Crispy Mint Chocolate Chip Cakes, Cupcakes, Snack Cakes 394 24.2 g (25%) 182 mg (15%) Strawberries & Cream Smash Crispy Dipped Marshmallow Rice Treats Cakes, Cupcakes, Snack Cakes 429 35.7 g (61%) 268 mg (40%) Candy Cane Snackable Marshmallows Candy 333 66.7 g (65%) 50 mg (50%) Cinnamon Churro Smashmallow Snackable Marshmallows Candy 333 66.7 g (65%) 50 mg (50%) Cinnamon Churro Snackable Marshmallows Candy 333 66.7 g (65%) 50 mg (50%) Coconut Pineapple Snackable Marshmallows Candy 333 60.0 g (52%) 50 mg (50%) Cookie Dough Smashmallow Snackable Marshmallows Candy 333 60.0 g (52%) 150 mg (80%) Cookie Dough Snackable Marshmallows Candy 333 60.0 g (52%) 150 mg (80%) Dark Chocolate Dipped Raspberry Snackable Marshmallows Candy 400 66.7 g (65%) 50 mg (50%) Dark Chocolate Dipped Vanilla Snackable Marshmallow Candy 400 56.7 g (46%) 83 mg (64%) Fruity Peach, Orange, Cherry, Strawberry Snackable Smashgummy Balloons, Fruity Peach, Orange, Cherry Candy 200 10.0 g (2%) 33 mg (40%) Hot Cocoa Snackable Marshmallows Candy 333 60.0 g (52%) 83 mg (64%) Mint Chocolate Chip Smashmallow Snackable Marshmallows Candy 333 60.0 g (52%) 67 mg (58%) Peppermint Chocolate Chip Candy 333 60.0 g (52%) 67 mg (58%) Pumpkin Pie Snackable Marshmallows Candy 267 50.0 g (26%) 67 mg (58%) Root Beer Float Snackable Marshmallows Candy 333 60.0 g (52%) 50 mg (50%) Snackable Marshmallows, Cinnamon Churro Candy 267 53.3 g (37%) 17 mg (31%) Snackable Marshmallows, Mint Chocolate Chip Candy 267 53.3 g (37%) 17 mg (31%) Sour Green Apple, Lemon, Raspberry, Watermelon Sour Snackable Smashgummy Balloons, Sour Green Apple, Lemon, Raspberry Candy 200 10.0 g (2%) 33 mg (40%) Strawberries & Cream Snackable Marshmallows Candy 333 60.0 g (52%) 50 mg (50%) Sugar Cookie Snackable Marshmallows Candy 333 60.0 g (52%) 150 mg (80%) Toasted Vanilla Snackable Marshmallows Candy 333 60.0 g (52%) 83 mg (64%) Toasted Vanilla Snackable Marshmallows Candy 333 60.0 g (52%) 83 mg (64%) Dark Chocolate Dipped Cold Brew Snackable Marshmallows Dips and Salsa 400 66.7 g (100%) 50 mg (1%) Blueberry Crumble Smashcrispy Marshmallow Rice Treats Other Snacks 400 28.0 g (87%) 260 mg (12%) Homemade Vanilla Smashcrispy Marshmallow Rice Treats Other Snacks 400 28.0 g (87%) 260 mg (12%) Strawberries & Cream Marshmallow Rice Treats Other Snacks 394 30.3 g (90%) 182 mg (9%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov