GetFoodFacts

Smashmallow · Candy

Dark Chocolate Dipped Vanilla Snackable Marshmallow

A 4 marshmallows (30g) serving of Dark Chocolate Dipped Vanilla Snackable Marshmallow by Smashmallow has 120 calories, 17g of sugars and 25mg of sodium, as submitted by SmashMallow to USDA (FoodData Central 2175976, record updated Apr 27, 2021).

Nutrition Facts

Serving size4 marshmallows (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.5g8%
Trans Fat not declared
Cholesterol not declared
Sodium 25mg1%
Total Carbohydrate 22g8%
Dietary Fiber <1g4%
Total Sugars 17g
Includes Added Sugars 17g34%
Protein 2g4%
Vitamin D not declared
Calcium not declared
Iron 1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that SmashMallow submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850006560530
UPC
850006560530
Category
Candy
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 46% of the 19,635 candy products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 72% carbohydrate, 22% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Dipped Vanilla Snackable Marshmallow against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars56.7 g57.9 g46%
Sodium83 mg50 mg64%
Protein6.7 g2 g86%
Calories40037565%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other marshmallow in this aisle

894 of the 19,635 candy products are named marshmallow. Per 100 g their median is 343 calories, 50 mg of sodium and 3.2 g of protein; 645 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fluffy Nutter Marshmallows Confections MALVI66 mg289
Peppermint Chip Marshmallows CREEKSIDE MALLOW CO.66 mg263
Marshmallow, Caramel SUGAR BABIES62 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallow", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CANE SUGAR, TAPIOCA SYRUP, INVERT SUGAR, DARK CHOCOLATE (CHOCOLATE LIQUOR+, SUGAR, COCOA BUTTER+, AND VANILLA), GELATIN*, WATER, NATURAL VANILLA FLAVOR, SEA SALT, TAPIOCA STARCH

The statement lists 9 ingredients at the top level, beginning with Organic Cane Sugar, Tapioca Syrup, Invert Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement SmashMallow submitted to USDA (FoodData Central 2175976).

More Smashmallow candy

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Smashmallow Dark Chocolate Dipped Vanilla Snackable Marshmallow?

120 per 4 marshmallows (30g) serving, and 400 per 100 g.

How much sodium is in Smashmallow Dark Chocolate Dipped Vanilla Snackable Marshmallow?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record SmashMallow submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov