Essential Everyday · Bacon, Sausages and Ribs
Smoke Real Bacon Pieces
One Tbsp (7g) serving of Smoke Real Bacon Pieces by Essential Everyday has 30 calories, 0g of sugars and 160mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2630056, record updated Jul 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630056, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 7g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041303103210
- Category
- Bacon, Sausages and Ribs
- Records
- 1 under this UPC
How it compares with other bacon, sausages and ribs
Per 100 g, none of the 1,485 bacon, sausages and ribs products in USDA's branded database has less sugar, and it has more sodium than 95% of them.
Where the calories come from: 0% carbohydrate, 60% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bacon, sausages and ribs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 2,286 mg | 1,467 mg | 95% |
| Protein | 42.9 g | 26.7 g | 96% |
| Calories | 429 | 462 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,485 products, one per barcode.
Other bacon in this aisle
1,089 of the 1,485 bacon, sausages and ribs products are named bacon. Per 100 g their median is 500 calories, 1,667 mg of sodium and 31.6 g of protein; 1,017 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Essential Everyday, Naturally Hardwood Smoked Bacon Supervalu, Inc. | 1,824 mg | 471 |
| Bacon SMITHFIELD | 1,824 mg | 471 |
| Bacon, Applewood Smoked HICKORY SWEET | 1,824 mg | 471 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.
What is in it
Ingredients (as submitted): BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE. MAY CONTAIN SMOKE FLAVORING, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE, FLAVORING).
The statement lists 1 ingredient at the top level, beginning with Bacon (cured with Water, Salt, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2630056).
More Essential Everyday bacon, sausages and ribs
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked | 417 | 0 g | 1,750 mg |
| Lower Sodium Bacon | 462 | 0 g | 1,077 mg |
| Maple Glazed Bacon | 462 | 0 g | 1,692 mg |
| Fully Cooked Bacon | 500 | 5.56 g | 2,056 mg |
| Maple Syrup Breakfast Sausage | 345 | 3.64 g | 982 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Smoke Real Bacon Pieces?
30 per 1 Tbsp (7g) serving, and 429 per 100 g.
How much sodium is in Essential Everyday Smoke Real Bacon Pieces?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov