Bar S · Pepperoni, Salami and Cold Cuts
Smoked Deli Shaved Ham
A 58g serving of Smoked Deli Shaved Ham by Bar S has 60 calories, 2g of sugars and 490mg of sodium, as submitted by Bar-S Foods Co. to USDA (FoodData Central 2667665, record updated Sep 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2667665, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bar-S Foods Co. submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015900069941
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 1 under this UPC
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 75% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 24% carbohydrate, 27% fat and 48% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.8 g | 75% |
| Sodium | 845 mg | 964 mg | 36% |
| Protein | 13.8 g | 17.9 g | 9% |
| Calories | 103 | 143 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other shaved in this aisle
77 of the 4,376 pepperoni, salami and cold cuts products are named shaved. Per 100 g their median is 121 calories, 810 mg of sodium and 16.1 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium, Deli Style Thin Shaved Roast Beef FOOD CITY | 625 mg | 161 |
| 96% Fat Free Deli Style Thin Shaved Roast Beef OUR FAMILY | 625 mg | 161 |
| Thinly Shaved Ham, Applewood Smoked DAILY CHEF | 554 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shaved", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH: WATER, CORN SYRUP, MODIFIED FOOD STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.
The statement lists 11 ingredients at the top level, beginning with Cured With: Water, Corn Syrup, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2023), not the label on the shelf today.
Source: the ingredient statement Bar-S Foods Co. submitted to USDA (FoodData Central 2667665).
More Bar S pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Deli Style Ham | 107 | 3.57 g | 821 mg |
| Cooked Ham | 107 | 1.79 g | 1,089 mg |
| Deli Style Honey Ham | 108 | 2.7 g | 811 mg |
| Deli Style Smoked Ham | 108 | 2.7 g | 838 mg |
| Deli Style Rotisserie Seasoned Chicken Breast | 109 | 3.12 g | 781 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bar S Smoked Deli Shaved Ham?
60 per 58g serving, and 103 per 100 g.
How much sodium is in Bar S Smoked Deli Shaved Ham?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bar-S Foods Co. submitted to USDA, last updated Sep 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov