Mrs. Grissom's · Cheese
Smoked Gouda Cheese Spread
A 2 Tbsp (30g) serving of Smoked Gouda Cheese Spread by Mrs. Grissom's has 120 calories, 0g of sugars and 100mg of sodium, as submitted by Mrs Grissoms Salads Inc. to USDA (FoodData Central 2091203, record updated Apr 27, 2018).
Values for the declared serving and per 100 g. FoodData Central 2091203, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mrs Grissoms Salads Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075446030119
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 11% of them.
Where the calories come from: 0% carbohydrate, 87% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 337 mg | 643 mg | 11% |
| Protein | 10 g | 21.4 g | 14% |
| Calories | 400 | 357 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spread in this aisle
1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 181 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ciolo Foods, Artichoke Parmesan Spread CIOLO FOODS | 268 mg | 250 |
| Classic Spreadable Goat Cheese VERMONT CREAMERY | 268 mg | 143 |
| Pumpkin Cream Cheese Spread WEGMANS | 268 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): SMOKED GOUDA (PASTEURIZED MILK, WATER, CHEESE CULTURES, SKIM MILK, ENZYMES, SODIUM PHOSPHATES, CALCIUM PROPIONATE (PRESERVATIVE), APO-CAROTENAL (FOR COLOR)), MAYONNAISE (VEGETABLE OIL (SOY OR CANOLA), WATER, EGGS, DISTILLED VINEGAR AND CIDER VINEGAR, SALT, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), FULLY COOKED BACON BITS (WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING, SUGAR DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, FLAVORING, GUM (XANTHAN GUM, GUAR GUM)).
The statement lists 3 ingredients at the top level, beginning with Smoked Gouda (pasteurized Milk, Water, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2018), not the label on the shelf today.
Source: the ingredient statement Mrs Grissoms Salads Inc. submitted to USDA (FoodData Central 2091203).
More Mrs. Grissom's cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Old Fashioned Pimento Cheese | 383 | 0 g | 610 mg |
| Cheese Spread Smoked Gouda | 367 | 0 g | 500 mg |
| Cheese Spread Chipotle Cheddar with Bacon | 433 | 0 g | 363 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Grissom's Smoked Gouda Cheese Spread?
120 per 2 Tbsp (30g) serving, and 400 per 100 g.
How much sodium is in Mrs. Grissom's Smoked Gouda Cheese Spread?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mrs Grissoms Salads Inc. submitted to USDA, last updated Apr 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov