GetFoodFacts

Weis · Pepperoni, Salami and Cold Cuts

Smoked Ham with Natural Juices

A 2 oz (56g) serving of Smoked Ham with Natural Juices by Weis has 50 calories, 1g of sugars and 410mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2021811, record updated Aug 29, 2020).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 410mg18%
Total Carbohydrate not declared
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041497065745
UPC
041497065745
Category
Pepperoni, Salami and Cold Cuts
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 46% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 17% of them.

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Smoked Ham with Natural Juices against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g1.8 g46%
Sodium732 mg964 mg17%
Protein16.1 g17.9 g19%
Calories891431%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other juices in this aisle

80 of the 4,376 pepperoni, salami and cold cuts products are named juices. Per 100 g their median is 119 calories, 929 mg of sodium and 17.9 g of protein; 11 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Thinly Shaved Ham with Natural Juices, Applewood Smoked CASTLE WOOD RESERVE554 mg107
Italian Cooked Ham with Natural Juices VERONI411 mg54

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "juices", one per barcode.

What is in it

Ingredients (as submitted): CURED WITH WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING (DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80), SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.

The statement lists 10 ingredients at the top level, beginning with Cured with Water, Contains 2% or Less of the Following: Dextrose, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 29, 2020), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2021811).

More Weis pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ham, Brown Sugar893.57 g804 mg
Turkey Breast891.79 g768 mg
Weis, Market Street, Oven Browned Turkey Breast891.79 g804 mg
Breast of Turkey1073.57 g1,214 mg
Smoked Honey Turkey Breast1075.36 g750 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weis Smoked Ham with Natural Juices?

50 per 2 oz (56g) serving, and 89 per 100 g.

How much sodium is in Weis Smoked Ham with Natural Juices?

410mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated Aug 29, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov