Whole Foods Market · Deli Salads
Smoked Mozzarella Pasta Salad
A 1/2 cup (85g) serving of Smoked Mozzarella Pasta Salad by Whole Foods Market has 220 calories, 2g of sugars and 1150mg of sodium, as submitted by Wells Select to USDA (FoodData Central 2179766, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2179766, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wells Select submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 713091478008
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 33% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 99% of them.
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 3.7 g | 33% |
| Sodium | 1,353 mg | 372 mg | 99% |
| Protein | 7.1 g | 4.7 g | 67% |
| Calories | 259 | 193 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 942 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Greek Traditional Feta Salad DITTMANN FINE FOOD | 1,080 mg | 244 |
| Sea Green Salad MAI | 1,043 mg | 81 |
| Classic Ham Salad HANNAFORD | 1,020 mg | 380 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): PENNE PASTA (PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGAN MAYO SPREAD (EXPELLER-PRESSED CANOLA OIL, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, MUSTARD SEED, PEA PROTEIN ISOLATE AND PEA PROTEIN, POTATO PROTEIN, LEMON JUICE CONCENTRATE, TAMARIND SEED GUM, NATURAL FLAVOR), RED ROASTED PEPPER (RED PEPPERS, WATER, SALT, CITRIC ACID), MOZZARELLA CHEESE SMOKED (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SPINACH, PARSLEY, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT ENZYMES POWDERED CELLULOSE), WHITE WINE VINEGAR, VINEGAR POWDER GARLIC (GARLIC, WATER, CITRIC ACID), SALT, CAYENNE PEPPER.
The statement lists 1 ingredient at the top level, beginning with Penne Pasta (pasta (durum Wheat Semolina, Niacin, Ferrous Sulphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement Wells Select submitted to USDA (FoodData Central 2179766).
More Whole Foods Market deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cranberry Apple Tuna Salad | 265 | 7.08 g | 407 mg |
| Whole Foods Market, Tuna, Cranberry | 250 | 5 g | 290 mg |
| Chicken Curry Salad | 250 | 7.29 g | 281 mg |
| Chicken Curry Salad | 247 | 8.24 g | 282 mg |
| Fuji Apple & Cranberry Tuna Salad | 271 | 7.06 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Smoked Mozzarella Pasta Salad?
220 per 1/2 cup (85g) serving, and 259 per 100 g.
How much sodium is in Whole Foods Market Smoked Mozzarella Pasta Salad?
1150mg per serving (50% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wells Select submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov