Branded Food · H-E-B

H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned

According to USDA FoodData Central (FDC ID 2171176, data refreshed July 2026), nutrition facts per 140g serving, sourced verbatim.

239
Caloriesmoderate density
14.0g
Proteinhigh · 28% DV
18.0g
Carbsmoderate · 7% DV
12.0g
Fatgood source · 15% DV
239 calories per 140g serving

H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned contains 239 calories per 140g serving according to USDA FoodData Central. It has 14.0g of protein, 12.0g of fat, and 18.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 51% of USDA whole foods

The verdict

H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned carries 10.0g of protein per 100g, more than 51% of USDA whole foods.

10.0g
protein per 100g
Top 49%
protein vs USDA whole foods
171
calories per 100g
9.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned by H-E-B contains 239 calories per 140g serving (171 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 14.0g of protein, 12.0g of fat, and 18.0g of carbohydrates per 140g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned is catalogued there as FDC ID 2171176, a branded food entry from H-E-B. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned balances protein, fat, and carbohydrates without any single macro dominating.

Note: at 630mg per 140g serving (27% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 140g Amount per serving Calories 239 % Daily Value* Total Fat 12g 15% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 50mg 17% Sodium 630mg 27% Total Carbohydrate 18g 7% Dietary Fiber 0g 0% Total Sugars 13g Includes 11g Added Sugars 22% Protein 14g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 2mg 11% Potassium 420mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 140g serving · 171 kcal per 100g basis

Macro Breakdown

239
Calories per 140g serving
171 kcal per 100g (USDA basis)

239 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
239 kcal = 12% of FDA 2,000 kcal Daily Value
P: 14.0gF: 12.0gC: 18.0g
14.0g
Protein
28% DV
12.0g
Total Fat
15% DV
18.0g
Carbs
7% DV
13.0g
Sugar
no FDA DV
630mg
Sodium
27% DV

Values shown per 140g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned ranks on protein

Its 10.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 12.9 G
5%
Energy 171 KCAL
Fiber, total dietary 0.00 G
0%
Protein 10.0 G
20%
Total Sugars 9.3 G
Total lipid (fat) 8.6 G
11%

Vitamins

Nutrient Amount % DV
Sugars, added 7.9 G
16%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG
1%
Iron, Fe 1 MG
8%
Potassium, K 300 MG
6%
Sodium, Na 450 MG
20%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 36 MG
12%
Fatty acids, total saturated 3.2 G
16%
Fatty acids, total trans 0.00 G

Key takeaways

  • H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned delivers 14.0g of protein per 100g, more than 51% of USDA whole foods. See the protein ranking
  • It carries 239 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned? ▼
H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned contains 239 calories per 140g serving (171 cal per 100g basis, USDA storage). It has 14.0g of protein, 12.0g of fat, and 18.0g of carbohydrates.
What are the macros in H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned? ▼
Per 140g serving, H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned has 14.0g protein (23% of calories), 12.0g fat, and 18.0g carbs. Sugar: 13.0g.
How much sodium is in H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned? ▼
H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned contains 630mg of sodium per 140g serving, which is 27% of the recommended daily limit (2,300mg).
Is H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned keto-friendly? ▼
H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned has 18.0g of carbs per 140g serving (30% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned good for a diet? ▼
H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned has 239 calories per 140g serving. Fat content: 12.0g.
How does H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned compare to other foods? ▼
H-e-b Smoked Seasoned Shredded Beef with Bbq Sauce, Smoked Seasoned provides 239 calories and 14.0g protein per 140g serving. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2171176) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 140g serving for this product, the headline values (calories, macros) are multiplied by 140/100 = 1.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.