Speedy Good To Go · Prepared Subs and Sandwiches
Smoked Turkey and American On Wheat Bread, Mega Turkey & Cheese
One sandwich (173g) serving of Smoked Turkey and American On Wheat Bread, Mega Turkey & Cheese by Speedy Good To Go has 350 calories, 7g of sugars and 1410mg of sodium, as submitted by Speedway LLC to USDA (FoodData Central 1953334, record updated Mar 30, 2019).
Values for the declared serving and per 100 g. FoodData Central 1953334, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Speedway LLC submitted to USDA, for the declared 173g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 841112102905
- Category
- Prepared Subs and Sandwiches
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 77% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 45% carbohydrate, 24% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.1 g | 2.5 g | 77% |
| Sodium | 815 mg | 594 mg | 87% |
| Protein | 15 g | 13 g | 76% |
| Calories | 202 | 220 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other bread in this aisle
107 of the 1,032 prepared subs and sandwiches products are named bread. Per 100 g their median is 224 calories, 566 mg of sodium and 13.1 g of protein; 93 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ham & Swiss Black Forest Ham and Swiss Cheese On Pumpernickel Bread Sandwich WALMART | 647 mg | 200 |
| Ham & Swiss On Whole Grain Bread REAL FOODS | 641 mg | 207 |
| Oven Roasted Turkey & Havarti Flatbread DIERBERGS KITCHEN | 640 mg | 230 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): NATURAL HICKORY SMOKED BONELESS TURKEY BREAST [TURKEY BREAST, WATER, CONTAINS 2% OR LESS SALT, MODIFIED FOOD STARCH, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR], WHEAT BREAD [UNBLEACHED WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, LIQUID SOYBEAN OIL, YEAST, SALT, WHEAT GLUTEN, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, POTASSIUM IODATE), HYDRATED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, MALTED BARLEY FLOUR, VINEGAR, FERROUS SULFATE (IRON), NIACIN, THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PASTEURIZED PROCESS AMERICAN CHEESE [CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES].
The statement lists 3 ingredients at the top level, beginning with Natural Hickory Smoked Boneless Turkey Breast [turkey Breast, Water, Contains 2% or Less Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 30, 2019), not the label on the shelf today.
Source: the ingredient statement Speedway LLC submitted to USDA (FoodData Central 1953334).
More Speedy Good To Go prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ham and Cheese 6"" Sub | 214 | 6.63 g | 745 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Speedy Good To Go Smoked Turkey and American On Wheat Bread, Mega Turkey & Cheese?
350 per 1 sandwich (173g) serving, and 202 per 100 g.
How much sodium is in Speedy Good To Go Smoked Turkey and American On Wheat Bread, Mega Turkey & Cheese?
1410mg per serving (61% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Speedway LLC submitted to USDA, last updated Mar 30, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov