Papa John's Salads & Produce · Prepared Subs and Sandwiches
Smoked Turkey & Cheddar Sub with Lettuce and Tomato
One sub (255g) serving of Smoked Turkey & Cheddar Sub with Lettuce and Tomato by Papa John's Salads & Produce has 390 calories, 5g of sugars and 1870mg of sodium, as submitted by Papa John's Salads & Produce to USDA (FoodData Central 2068053, record updated Jun 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 2068053, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Papa John's Salads & Produce submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 782796020515
- Category
- Prepared Subs and Sandwiches
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 36% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 53% carbohydrate, 18% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.5 g | 36% |
| Sodium | 733 mg | 594 mg | 78% |
| Protein | 11.4 g | 13 g | 29% |
| Calories | 153 | 220 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other tomato in this aisle
35 of the 1,032 prepared subs and sandwiches products are named tomato. Per 100 g their median is 174 calories, 559 mg of sodium and 12.5 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Forest Ham & Cheddar Black Forest Beechwood Smoked Ham, Vermont Cheddar Cheese, Lettuce, Tomato & Mustard Pretzel Roll BOAR'S HEAD | 581 mg | 179 |
| Italian Artisan Sandwich with Sliced Ham, Tomatoes, Genoa Salami, Provolone Cheese and Green Leaf Lettuce On a Philly Sub Roll ALONG THE VINE | 580 mg | 198 |
| Turkey with White American Cheese Lettuce & Tomato GIANT | 577 mg | 168 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tomato", one per barcode.
What is in it
Ingredients (as submitted): TURKEY (TURKEY BREAST, TURKEY BROTH, DEXTROSE, SALT, SODIUM LACTATE, MODIFIED FOOD STARCH, TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE AND SODIUM NITRITE), WHEAT ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT BRAN, YEAST SUGAR, WHEAT GLUTEN, SALT, CRACKED WHEAT, MALTED BARLEY EXTRACT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), CARAMEL COLOR), TOMATO, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), GREEN LEAF LETTUCE.
The statement lists 5 ingredients at the top level, beginning with Turkey (turkey Breast, Turkey Broth, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 13, 2018), not the label on the shelf today.
Source: the ingredient statement Papa John's Salads & Produce submitted to USDA (FoodData Central 2068053).
More Papa John's Salads & Produce prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Egg Salad Croissant | 190 | 2.17 g | 353 mg |
| Angus Roast Beef Sub | 196 | 0.78 g | 557 mg |
| Chicken Salad Croissant | 212 | 1.63 g | 310 mg |
| Italian Sub | 216 | 2.23 g | 792 mg |
| Black Forest Ham, Pretzel Sandwich | 222 | 3.17 g | 757 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Papa John's Salads & Produce Smoked Turkey & Cheddar Sub with Lettuce and Tomato?
390 per 1 sub (255g) serving, and 153 per 100 g.
How much sodium is in Papa John's Salads & Produce Smoked Turkey & Cheddar Sub with Lettuce and Tomato?
1870mg per serving (81% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Papa John's Salads & Produce submitted to USDA, last updated Jun 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov