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Evol. · Frozen Breakfast Sandwiches, Biscuits and Meals

Smoked Uncured Ham Benedict Smoked Uncured Ham with Cage-free Eggs, Broccoli and Spinach - All Topped with An Insanely Tasty and Creamy Lemon Hollandaise Sauce

One bowl (213g) serving of Smoked Uncured Ham Benedict Smoked Uncured Ham with Cage-free Eggs, Broccoli and Spinach - All Topped with An Insanely Tasty and Creamy Lemon Hollandaise Sauce by Evol. has 270 calories, 4g of sugars and 680mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2609898, record updated Jun 6, 2023).

Nutrition Facts

Serving size1 bowl (213g)
Amount per serving
Calories270
% Daily Value*
Total Fat 16g21%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 165mg55%
Sodium 680mg30%
Total Carbohydrate 21g8%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars 0g0%
Protein 10g20%
Vitamin D 2.1mcg11%
Calcium 110mg9%
Iron 1.9mg11%
Potassium 590mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0891627009435
UPC
891627009435
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
12 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 46% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 31% carbohydrate, 54% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Smoked Uncured Ham Benedict Smoked Uncured Ham with Cage-free Eggs, Broccoli and Spinach - All Topped with An Insanely Tasty and Creamy Lemon Hollandaise Sauce against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.9 g2 g46%
Sodium319 mg484 mg19%
Protein4.7 g9.5 g7%
Calories12722410%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

Other eggs in this aisle

130 of the 892 frozen breakfast sandwiches, biscuits and meals products are named eggs. Per 100 g their median is 182 calories, 415 mg of sodium and 8.6 g of protein; 35 have less sodium than this one.

What is in it

Ingredients (as submitted): ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), COOKED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, SPICE), MILK, BROCCOLI, SPINACH, UNCURED SMOKED HAM - NO NITRATES OR NITRITES ADDED** (PORK, WATER, SALT, TURBINADO SUGAR, CELERY JUICE POWDER, CHERRY POWDER), UNSALTED BUTTER, HEAVY CREAM, LESS THAN 2% OF: RICE STARCH, ONIONS, LEMON JUICE CONCENTRATE, SALT, SPICE.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2023), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2609898).

More Evol. frozen breakfast sandwiches, biscuits and meals

Questions about this product

How many calories are in Evol. Smoked Uncured Ham Benedict Smoked Uncured Ham with Cage-free Eggs, Broccoli and Spinach - All Topped with An Insanely Tasty and Creamy Lemon Hollandaise Sauce?

270 per 1 bowl (213g) serving, and 127 per 100 g.

How much sodium is in Evol. Smoked Uncured Ham Benedict Smoked Uncured Ham with Cage-free Eggs, Broccoli and Spinach - All Topped with An Insanely Tasty and Creamy Lemon Hollandaise Sauce?

680mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jun 6, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov