Freak Flag Organics · Ketchup, Mustard, BBQ and Cheese Sauce
Smoky Red Mustard
A 2 Tbsp (33g) serving of Smoky Red Mustard by Freak Flag Organics has 60 calories, 5g of sugars and 240mg of sodium, as submitted by Freak Flag Foods to USDA (FoodData Central 2146051, record updated Jan 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2146051, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Freak Flag Foods submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 864158000479
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 38% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 62% carbohydrate, 31% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.2 g | 20 g | 38% |
| Sodium | 727 mg | 941 mg | 31% |
| Protein | 3 g | 0 g | 92% |
| Calories | 182 | 118 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other mustard in this aisle
979 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named mustard. Per 100 g their median is 100 calories, 1,100 mg of sodium and 0 g of protein; 227 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mustard Sauce WEGMANS | 571 mg | 643 |
| Sweet Jalapeno Mustard BACKWOODS MUSTARD CO. | 568 mg | 121 |
| Sc Mustard Sauce MAC'S SPEED SHOP | 567 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mustard", one per barcode.
What is in it
Ingredients (as submitted): TOMATO PASTE* (VINE-RIPENED TOMATOES*), WATER, BROWN RICE SYRUP*, APPLE CIDER VINEGAR*, SUNFLOWER OIL*, YELLOW MUSTARD POWDER*, SEA SALT, ONION*, BROWN MUSTARD SEED*, SPICES*, GARLIC*
The statement lists 11 ingredients at the top level, beginning with Tomato Paste* (vine-ripened Tomatoes*), Water, Brown Rice Syrup*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.
Source: the ingredient statement Freak Flag Foods submitted to USDA (FoodData Central 2146051).
More Freak Flag Organics ketchup, mustard, bbq and cheese sauce
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Steak & Chop Sauce | 176 | 17.65 g | 529 mg |
| Kickin' Beet Ketchup | 67 | 6.67 g | 267 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freak Flag Organics Smoky Red Mustard?
60 per 2 Tbsp (33g) serving, and 182 per 100 g.
How much sodium is in Freak Flag Organics Smoky Red Mustard?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Freak Flag Foods submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov