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Kemps · Ice Cream and Frozen Yogurt

Smooth & Creamy Frozen Yogurt, Dark Chocolate Almond

A 1/2 cup (65g) serving of Smooth & Creamy Frozen Yogurt, Dark Chocolate Almond by Kemps has 130 calories, 15g of sugars and 110mg of sodium, as submitted by Kemps LLC to USDA (FoodData Central 1920196, record updated Jan 25, 2018).

Nutrition Facts

Serving size1/2 cup (65g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 20g7%
Dietary Fiber <1g3%
Total Sugars 15g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kemps LLC submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041483035684
UPC
041483035684
Category
Ice Cream and Frozen Yogurt
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 62% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 61% carbohydrate, 27% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Smooth & Creamy Frozen Yogurt, Dark Chocolate Almond against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.1 g21.8 g62%
Sodium169 mg74 mg92%
Protein6.2 g3.4 g95%
Calories20021537%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other yogurt in this aisle

512 of the 12,840 ice cream and frozen yogurt products are named yogurt. Per 100 g their median is 162 calories, 83 mg of sodium and 4.9 g of protein; 479 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Greek Frozen Yogurt, Vanilla TASTE OF INSPIRATIONS134 mg174
Premium Frozen Yogurt, Butter Toffee & Caramel Chunks NAUGHTY PASH134 mg209
Nonfat Frozen Yogurt, Vanilla FOOD LION132 mg132

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.

What is in it

Ingredients (as submitted): NONFAT MILK, SUGAR, CULTURED NONFAT MILK, ALMONDS (ALMONDS, COTTONSEED OIL, SALT), CORN SYRUP, COCOA (PROCESSED WITH ALKALI) CHOCOLATE LIQUOR, WHEY, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, SODIUM BICARBONATE, CARRAGEENAN, TAPIOCA STARCH-MODIFIED, CARAMEL COLOR, ANNATTO COLOR, RED 40, BLUE 1, LIVE AND ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

The statement lists 20 ingredients at the top level, beginning with Nonfat Milk, Sugar, Cultured Nonfat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2018), not the label on the shelf today.

Source: the ingredient statement Kemps LLC submitted to USDA (FoodData Central 1920196).

More Kemps ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Reduced Fat Ice Cream, Black Jack Cherry20020 g69 mg
Homemade Ice Cream, Vanilla20021.54 g69 mg
Smooth & Creamy Frozen Yogurt, Chocolate Caramel Brownie20024.62 g123 mg
Kemps, Frozen Yogurt, Strawberry Cheesecake20024 g100 mg
Ice Cream, Rum Cherry20020 g69 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kemps Smooth & Creamy Frozen Yogurt, Dark Chocolate Almond?

130 per 1/2 cup (65g) serving, and 200 per 100 g.

How much sodium is in Kemps Smooth & Creamy Frozen Yogurt, Dark Chocolate Almond?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kemps LLC submitted to USDA, last updated Jan 25, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov