Branded Food · Wells Enterprises, Inc.

S'more S'mores Graham Frozen Dairy Dessert, S'more Smores

According to USDA FoodData Central (FDC ID 921434, data refreshed July 2026), nutrition facts per 178g serving, sourced verbatim.

5.0g
Proteingood source · 10% DV
72.0g
Carbshigh · 26% DV
24.0g
Fathigh · 31% DV

S'more S'mores Graham Frozen Dairy Dessert, S'more Smores contains nutrition data according to USDA FoodData Central. It has 5.0g of protein, 24.0g of fat, and 72.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 26% of USDA whole foods

The verdict

S'more S'mores Graham Frozen Dairy Dessert, S'more Smores carries 2.8g of protein per 100g, more than 26% of USDA whole foods.

2.8g
protein per 100g
Top 74%
protein vs USDA whole foods

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

S'more S'mores Graham Frozen Dairy Dessert, S'more Smores by Wells Enterprises, Inc.: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. S'more S'mores Graham Frozen Dairy Dessert, S'more Smores is catalogued there as FDC ID 921434, a branded food entry from Wells Enterprises, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, S'more S'mores Graham Frozen Dairy Dessert, S'more Smores reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 178g Amount per serving Calories 0 % Daily Value* Total Fat 24g 31% Saturated Fat 18g 90% Trans Fat 0g Cholesterol 20mg 7% Sodium 160mg 7% Total Carbohydrate 72g 26% Dietary Fiber 1g 4% Total Sugars 0g Includes 50g Added Sugars 100% Protein 5g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 178g serving

Macro Breakdown

P: 5.0gF: 24.0gC: 72.0g
5.0g
Protein
10% DV
24.0g
Total Fat
31% DV
72.0g
Carbs
26% DV
1.1g
Fiber
4% DV
160mg
Sodium
7% DV

Values shown per 178g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where S'more S'mores Graham Frozen Dairy Dessert, S'more Smores ranks on protein

Its 2.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - S'more S'mores Graham Frozen Dairy Dessert, S'more Smores vs every USDA reference food

USDA reference (whole) foods with a protein value

3 26th percentile higher than 26% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 40.5 G
15%
Fiber, total dietary 0.60 G
2%
Protein 2.8 G
6%
Total lipid (fat) 13.5 G
17%

Vitamins

Nutrient Amount % DV
Sugars, added 28.1 G
56%

Minerals

Nutrient Amount % DV
Sodium, Na 90 MG
4%

Lipids

Nutrient Amount % DV
Cholesterol 11 MG
4%
Fatty acids, total saturated 10.1 G
51%

Key takeaways

  • S'more S'mores Graham Frozen Dairy Dessert, S'more Smores delivers 5.0g of protein per 100g, more than 26% of USDA whole foods. See the protein ranking
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in S'more S'mores Graham Frozen Dairy Dessert, S'more Smores?
Per 178g serving, S'more S'mores Graham Frozen Dairy Dessert, S'more Smores has 5.0g protein (2001% of calories), 24.0g fat, and 72.0g carbs. Fiber: 1.1g.
How much sodium is in S'more S'mores Graham Frozen Dairy Dessert, S'more Smores?
S'more S'mores Graham Frozen Dairy Dessert, S'more Smores contains 160mg of sodium per 178g serving, which is 7% of the recommended daily limit (2,300mg).
Is S'more S'mores Graham Frozen Dairy Dessert, S'more Smores high in fiber?
S'more S'mores Graham Frozen Dairy Dessert, S'more Smores contains 1.1g of dietary fiber per 178g serving, which is 4% of the daily recommended value (28g).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 921434) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 178g serving for this product, the headline values (calories, macros) are multiplied by 178/100 = 1.780 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.