Swiss Colony · Cakes, Cupcakes, Snack Cakes
S'mores Cake Bites, S'more
One piece (21g) serving of S'mores Cake Bites, S'more by Swiss Colony has 100 calories, 10g of sugars and 20mg of sodium, as submitted by Colony Brands, Inc. to USDA (FoodData Central 2460074, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2460074, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Colony Brands, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023204381911
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 94% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 47% carbohydrate, 48% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.6 g | 31.8 g | 94% |
| Sodium | 95 mg | 289 mg | 3% |
| Protein | 4.8 g | 3.7 g | 75% |
| Calories | 476 | 386 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cake in this aisle
4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 123 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 12 Butter Flavored Cream Filled Sponge Cakes with Maple Syrup Flavored Icing Pancake TASTYKAKE | 75 mg | 403 |
| Tiramisu with Sponge Cake Drops SIVIERO MARIA | 75 mg | 250 |
| Cupcake Treats, Red Velvet HELLO KITTY | 75 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, EGGS, NON-HYDROGENATED, PALM OIL, NON-HYDROGENATED PALM KERNEL OIL ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY HYDROGENATED PALM KERNEL OIL, MARGARINE (INTERESTERIFIED SOYBEAN OIL, BUTTERMILK. SALT. MONO AND DIGLYCERIDES VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), WATER INVERT SUGAR, BUTTER, MILK NONFAT MILK DERIVED SOLIDS CORNSTARCH COCOA PROCESSED WITH ALKALI. WHEY REDUCED MINERAL WHEY CHOCOLATE LIQUOR WITH SOY LECITHIN, POLYSORBATE 60 AND SORBITAN MONOSTEARATE (EMULSIFIERS), ARTIFICIAL FLAVOR. NATURAL FLAVOR SALT CARAMEL COLOR (CONTAINS SULFITES). POTASSIUM SORBATE ADDED AS A PRESERVATIVE CONFECTIONER'S GLAZE NON-HYDROGENATED COCONUT OIL NON-HYDROGENATED SOYBEAN OIL NON-HYDROGENATED CANOLA OIL, CARNAUBA WAX CORN SYRUP. XANTHAN AND GUAR GUMS, CITRIC ACID SMOKE FLAVOR CT3995
The statement lists 14 ingredients at the top level, beginning with Sugar, Eggs, Non-hydrogenated. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Colony Brands, Inc. submitted to USDA (FoodData Central 2460074).
More Swiss Colony cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Handcrafted Gourmet Layer Cakes, Vanilla | 480 | 56 g | 140 mg |
| Petits Four Handcrafted Gourmet Layer Cakes | 440 | 56 g | 140 mg |
| Carrot Cake | 519 | 55.56 g | 93 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Swiss Colony S'mores Cake Bites, S'more?
100 per 1 piece (21g) serving, and 476 per 100 g.
How much sodium is in Swiss Colony S'mores Cake Bites, S'more?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Colony Brands, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov