Meijer · Cereal
S'mores Instant Oatmeal, S'mores
One packet (42g) serving of S'mores Instant Oatmeal, S'mores by Meijer has 160 calories, 14g of sugars and 170mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2640999, record updated Aug 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2640999, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 886926380828
- Category
- Cereal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 79% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 80% carbohydrate, 11% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 21.7 g | 79% |
| Sodium | 405 mg | 314 mg | 62% |
| Protein | 9.5 g | 8.8 g | 58% |
| Calories | 381 | 385 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other oatmeal in this aisle
1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 631 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Instant Regular Oatmeal MALT O MEAL | 321 mg | 357 |
| Honey Almond Flavor Super Grains Whole Grain Oats, Barley, Rye, Flax & Quinoa Instant Oatmeal QUAKER | 321 mg | 375 |
| Dark Chocolate Chunk with Prebiotic Fiber Superfood Oatmeal PURELY ELIZABETH. | 320 mg | 380 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, SUGAR, GRAHAM FLAVORED PIECES (SUGAR, CORN SYRUP, CORN CEREAL, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, YELLOW 5, YELLOW 6), CHOCOLATE FLAVORED PIECES [SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT), COCOA (PROCESSED WITH ALKALI), DEXTROSE, WHEY, SOY LECITHIN (EMULSIFIER), POLYSORBATE 60, SORBITAN MONOSTEARATE AND ARTIFICIAL FLAVOR], MINI MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL FLAVOR), NATURAL AND ARTIFICIAL FLAVORS, SALT.
The statement lists 7 ingredients at the top level, beginning with Whole Grain Rolled Oats, Sugar, Graham Flavored Pieces (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2640999).
More Meijer cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Berry Cobbler Instant Oatmeal | 381 | 33.33 g | 476 mg |
| Bran and Whole Grain Wheat Flakes Fiber Complete Bran Flakes | 379 | 17.24 g | 690 mg |
| Frosted Flakes Sweetened Flakes of Corn Cereal | 379 | 34.48 g | 397 mg |
| Honey Roasted Clusters of Oats Lightly Sweetened Corn & Whole Wheat Flake Cereal with Granola | 385 | 17.95 g | 346 mg |
| Crisp Rice Oven Toasted Rice Cereal | 385 | 10.26 g | 538 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer S'mores Instant Oatmeal, S'mores?
160 per 1 packet (42g) serving, and 381 per 100 g.
How much sodium is in Meijer S'mores Instant Oatmeal, S'mores?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov