Branded Food · POWER CRUNCH

Power Crunch S'mores Protein Energy Bar, S'mores

According to USDA FoodData Central (FDC ID 2665587, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

550
Calorieshigh density
32.5g
Proteinhigh · 65% DV
27.5g
Carbsgood source · 10% DV
35.0g
Fathigh · 45% DV
550 calories per 100g

Power Crunch S'mores Protein Energy Bar, S'mores contains 550 calories per 100g according to USDA FoodData Central. It has 32.5g of protein, 35.0g of fat, and 27.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 98% of USDA whole foods

The verdict

Power Crunch S'mores Protein Energy Bar, S'mores is a protein standout, richer in protein than 98% of USDA whole foods.

32.5g
protein per 100g
Top 2%
protein vs USDA whole foods
550
calories per 100g
2.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Power Crunch S'mores Protein Energy Bar, S'mores by POWER CRUNCH contains 550 calories per 100g, according to the USDA FoodData Central database. It provides 32.5g of protein, 35.0g of fat, and 27.5g of carbohydrates per 100g. Dietary fiber: 2.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Power Crunch S'mores Protein Energy Bar, S'mores is catalogued there as FDC ID 2665587, a branded food entry from POWER CRUNCH. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Power Crunch S'mores Protein Energy Bar, S'mores reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Power Crunch S'mores Protein Energy Bar, S'mores is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 9% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 550 % Daily Value* Total Fat 35g 45% Saturated Fat 18g 88% Trans Fat 0g Cholesterol 25mg 8% Sodium 300mg 13% Total Carbohydrate 28g 10% Dietary Fiber 3g 9% Total Sugars 13g Includes 13g Added Sugars 25% Protein 33g Vitamin D 0mcg 0% Calcium 150mg 12% Iron 1mg 5% Potassium 175mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

550
Calories per 100g

550 kcal = 28% of FDA 2,000 kcal Daily Value

0%100%28of 2,000 kcal
550 kcal = 28% of FDA 2,000 kcal Daily Value
P: 32.5gF: 35.0gC: 27.5g
32.5g
Protein
65% DV
35.0g
Total Fat
45% DV
27.5g
Carbs
10% DV
2.5g
Fiber
9% DV
12.5g
Sugar
no FDA DV
300mg
Sodium
13% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Power Crunch S'mores Protein Energy Bar, S'mores ranks on protein

Its 32.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Power Crunch S'mores Protein Energy Bar, S'mores vs every USDA reference food

USDA reference (whole) foods with a protein value

33 Top 2% higher than 98% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). This entry sits in this band. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 27.5 G
10%
Energy 550 KCAL
Fiber, total dietary 2.5 G
9%
Protein 32.5 G
65%
Total Sugars 12.5 G
Total lipid (fat) 35.0 G
45%

Vitamins

Nutrient Amount % DV
Sugars, added 12.5 G
25%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG
12%
Iron, Fe 1 MG
5%
Potassium, K 175 MG
4%
Sodium, Na 300 MG
13%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 25 MG
8%
Fatty acids, total saturated 17.5 G
88%
Fatty acids, total trans 0.00 G

Other

Nutrient Amount % DV
Total sugar alcohols 0.00 G

Key takeaways

  • Power Crunch S'mores Protein Energy Bar, S'mores delivers 32.5g of protein per 100g, more than 98% of USDA whole foods. See the protein ranking
  • It carries 550 calories per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Power Crunch S'mores Protein Energy Bar, S'mores? ▼
Power Crunch S'mores Protein Energy Bar, S'mores contains 550 calories per 100g. It has 32.5g of protein, 35.0g of fat, and 27.5g of carbohydrates.
What are the macros in Power Crunch S'mores Protein Energy Bar, S'mores? ▼
Per 100g, Power Crunch S'mores Protein Energy Bar, S'mores has 32.5g protein (24% of calories), 35.0g fat, and 27.5g carbs. Fiber: 2.5g. Sugar: 12.5g.
How much sodium is in Power Crunch S'mores Protein Energy Bar, S'mores? ▼
Power Crunch S'mores Protein Energy Bar, S'mores contains 300mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).
Is Power Crunch S'mores Protein Energy Bar, S'mores high in fiber? ▼
Power Crunch S'mores Protein Energy Bar, S'mores contains 2.5g of dietary fiber per 100g, which is 9% of the daily recommended value (28g).
Is Power Crunch S'mores Protein Energy Bar, S'mores keto-friendly? ▼
Power Crunch S'mores Protein Energy Bar, S'mores has 27.5g of carbs per 100g (20% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Power Crunch S'mores Protein Energy Bar, S'mores good for a diet? ▼
Power Crunch S'mores Protein Energy Bar, S'mores has 550 calories per 100g. With 32.5g of protein, it can help with satiety. Fat content: 35.0g.
How does Power Crunch S'mores Protein Energy Bar, S'mores compare to other foods? ▼
Power Crunch S'mores Protein Energy Bar, S'mores provides 550 calories and 32.5g protein per 100g. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2665587) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.