Branded Food · Abbott Laboratories Inc

S'mores Shake, S'mores

According to USDA FoodData Central (FDC ID 1038561, data refreshed July 2026), nutrition facts per 237ml serving, sourced verbatim.

239
Calorieslow density
7.0g
Proteingood source · 14% DV
33.0g
Carbsgood source · 12% DV
9.0g
Fatgood source · 12% DV
239 calories per 237ml serving

S'mores Shake, S'mores contains 239 calories per 237ml serving according to USDA FoodData Central. It has 7.0g of protein, 9.0g of fat, and 33.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 27% of USDA whole foods

The verdict

S'mores Shake, S'mores carries 3.0g of protein per 100g, more than 27% of USDA whole foods.

3.0g
protein per 100g
Top 73%
protein vs USDA whole foods
101
calories per 100g
5.9g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

S'mores Shake, S'mores by Abbott Laboratories Inc contains 239 calories per 237ml serving (101 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 7.0g of protein, 9.0g of fat, and 33.0g of carbohydrates per 237ml serving. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. S'mores Shake, S'mores is catalogued there as FDC ID 1038561, a branded food entry from Abbott Laboratories Inc . Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, S'mores Shake, S'mores reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

S'mores Shake, S'mores balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 237ml Amount per serving Calories 239 % Daily Value* Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 5mg 2% Sodium 90mg 4% Total Carbohydrate 33g 12% Dietary Fiber 0.9g 3% Total Sugars 14g Includes 13g Added Sugars 26% Protein 7g Vitamin D 0mcg 0% Calcium 329mg 25% Iron 3mg 15% Potassium 469mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 237ml serving · 101 kcal per 100g basis

Macro Breakdown

239
Calories per 237ml serving
101 kcal per 100g (USDA basis)

239 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
239 kcal = 12% of FDA 2,000 kcal Daily Value
P: 7.0gF: 9.0gC: 33.0g
7.0g
Protein
14% DV
9.0g
Total Fat
12% DV
33.0g
Carbs
12% DV
0.9g
Fiber
3% DV
14.0g
Sugar
no FDA DV
90mg
Sodium
4% DV

Values shown per 237ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where S'mores Shake, S'mores ranks on protein

Its 3.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - S'mores Shake, S'mores vs every USDA reference food

USDA reference (whole) foods with a protein value

3 27th percentile higher than 27% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.9 G
5%
Energy 101 KCAL
Fiber, total dietary 0.40 G
1%
Protein 3.0 G
6%
Total Sugars 5.9 G
Total lipid (fat) 3.8 G
5%

Vitamins

Nutrient Amount % DV
Sugars, added 5.5 G
11%
Folate, total 25.0 UG
Folic acid 15.0 UG
Niacin 2 MG
Pantothenic acid 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.5 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 6 MG
Vitamin K (phylloquinone) 5.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG
11%
Iron, Fe 1 MG
6%
Potassium, K 198 MG
4%
Sodium, Na 38 MG
2%
Copper, Cu 0 MG
Magnesium, Mg 17 MG
Manganese, Mn 0 MG
Phosphorus, P 84 MG
Selenium, Se 4.0 UG
Vitamin A, IU 316 IU
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 2 MG
1%
Fatty acids, total saturated 0.63 G
3%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 1.9 G
Fatty acids, total polyunsaturated 1.1 G

Key takeaways

  • S'mores Shake, S'mores delivers 7.0g of protein per 100g, more than 27% of USDA whole foods. See the protein ranking
  • It carries 239 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in S'mores Shake, S'mores? ▼
S'mores Shake, S'mores contains 239 calories per 237ml serving (101 cal per 100g basis, USDA storage). It has 7.0g of protein, 9.0g of fat, and 33.0g of carbohydrates.
What are the macros in S'mores Shake, S'mores? ▼
Per 237ml serving, S'mores Shake, S'mores has 7.0g protein (12% of calories), 9.0g fat, and 33.0g carbs. Fiber: 0.9g. Sugar: 14.0g.
How much sodium is in S'mores Shake, S'mores? ▼
S'mores Shake, S'mores contains 90mg of sodium per 237ml serving, which is 4% of the recommended daily limit (2,300mg).
Is S'mores Shake, S'mores high in fiber? ▼
S'mores Shake, S'mores contains 0.9g of dietary fiber per 237ml serving, which is 3% of the daily recommended value (28g).
Is S'mores Shake, S'mores keto-friendly? ▼
S'mores Shake, S'mores has 33.0g of carbs per 237ml serving (55% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is S'mores Shake, S'mores good for a diet? ▼
S'mores Shake, S'mores has 239 calories per 237ml serving. Fat content: 9.0g.
How does S'mores Shake, S'mores compare to other foods? ▼
S'mores Shake, S'mores provides 239 calories and 7.0g protein per 237ml serving. That is 34 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1038561) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 237ml serving for this product, the headline values (calories, macros) are multiplied by 237/100 = 2.370 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.