Blake's Seed Based · Snack, Energy and Granola Bars
S'mores Snack Bar
One bar (35g) serving of S'mores Snack Bar by Blake's Seed Based has 150 calories, 7g of sugars and 85mg of sodium, as submitted by Blake's Seed Based to USDA (FoodData Central 2592171, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2592171, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Blake's Seed Based submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857925008259
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 49% carbohydrate, 41% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 22.5 g | 38% |
| Sodium | 243 mg | 250 mg | 47% |
| Protein | 11.4 g | 15 g | 37% |
| Calories | 429 | 413 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other mores in this aisle
66 of the 7,204 snack, energy and granola bars products are named mores. Per 100 g their median is 400 calories, 267 mg of sodium and 11.4 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Campfire S'mores Candy Bar, Milk Chocolate Campfire S'mores ANABAR | 192 mg | 446 |
| Protein Bar, S'mores PURE PROTEIN | 190 mg | 400 |
| S'mores Baked Whole Grain Energy Snack, S'mores CLIF KID | 181 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mores", one per barcode.
What is in it
Ingredients (as submitted): SEEDS (PUMPKIN SEED, SUNFLOWER SEED, BROWN FLAX SEED), CHICKPEAS, CANE SUGAR*, CRISP RICE (RICE FLOUR, SUGAR, SEA SALT), BROWN RICE SYRUP, SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), SOLUBLE TAPIOCA FIBER, QUINOA PUFF*, UNSWEETENED CHOCOLATE, COCOA POWDER*, SUNFLOWER OIL, NATURAL FLAVOR, AGAR, PECTIN, SEA SALT, CINNAMON, *ORGANIC
The statement lists 17 ingredients at the top level, beginning with Seeds (pumpkin Seed, Sunflower Seed, Brown Flax Seed). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Blake's Seed Based submitted to USDA (FoodData Central 2592171).
More Blake's Seed Based snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Crispy Treat | 420 | 34 g | 150 mg |
| Birthday Cake Chewy Granola Bars | 462 | 23.08 g | 154 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blake's Seed Based S'mores Snack Bar?
150 per 1 bar (35g) serving, and 429 per 100 g.
How much sodium is in Blake's Seed Based S'mores Snack Bar?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Blake's Seed Based submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov