Golden Grahams · Snack, Energy and Granola Bars
S'mores Soft Baked Oat Bars
One bar (27g) serving of S'mores Soft Baked Oat Bars by Golden Grahams has 110 calories, 8g of sugars and 85mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2631479, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631479, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000200944
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 74% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 66% carbohydrate, 31% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.6 g | 22.5 g | 74% |
| Sodium | 315 mg | 250 mg | 67% |
| Protein | 3.7 g | 15 g | 5% |
| Calories | 407 | 413 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,080 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Genius Bars POWERCRUNCH | 250 mg | 512 |
| Apple Cinnamon & Oat Bars MASON ST BAKEHOUSE | 250 mg | 375 |
| Oats & Peanut Butter Flavor Chewy Fiber Bars LIDL | 250 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA, PALM AND/OR PALM KERNEL), CORN SYRUP, VEGETABLE GLYCERIN, SUGARCANE FIBER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), MARSHMALLOWS (DEXTROSE, PALM OIL, CORN FLOUR, ARTIFICIAL FLAVOR, COLOR ADDED), CHICORY ROOT EXTRACT, CONTAINS 2% OR LESS OF: MOLASSES, RAISIN JUICE CONCENTRATE, BAKING SODA, COCOA, NONFAT DRY MILK, SALT, EGG WHITE, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ROSEMARY EXTRACT
The statement lists 21 ingredients at the top level, beginning with Whole Grain Oats, Whole Wheat Flour, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2631479).
Questions about this product
How many calories are in Golden Grahams S'mores Soft Baked Oat Bars?
110 per 1 bar (27g) serving, and 407 per 100 g.
How much sodium is in Golden Grahams S'mores Soft Baked Oat Bars?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov