Luna · Snack, Energy and Granola Bars
S'mores Whole Nutrition Bars, S'mores
One bar (48g) serving of S'mores Whole Nutrition Bars, S'mores by Luna has 190 calories, 9g of sugars and 115mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2029894, record updated Jan 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2029894, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722252233400
- Category
- Snack, Energy and Granola Bars
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 37% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 57% carbohydrate, 27% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.8 g | 22.5 g | 37% |
| Sodium | 240 mg | 250 mg | 46% |
| Protein | 16.7 g | 15 g | 54% |
| Calories | 396 | 413 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,308 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Treat Bars TOPCARE | 191 mg | 382 |
| Goes Hawaiian Dark Chocolate + Coconut, Sea Salt, Macadamia Nuts Bars JOJO'S | 191 mg | 441 |
| White Chocolate & Cranberry Flavored Super Grain Bars OPEN NATURE | 191 mg | 382 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN GRAIN BLEND (ROLLED OATS*, SOY PROTEIN ISOLATE, RICE FLOUR*, ROASTED SOYBEANS*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, HIGH OLEIC SUNFLOWER OIL*, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, COCOA*, PALM KERNEL SOLIDS*, PALM KERNEL OIL, NATURAL FLAVORS, SOY LECITHIN*, SEA SALT.
The statement lists 12 ingredients at the top level, beginning with Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2021), not the label on the shelf today.
Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2029894).
More Luna snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Dipped Coconut | 396 | 22.92 g | 417 mg |
| Honey Salted Peanut Whole Nutrition Bar | 396 | 22.92 g | 542 mg |
| Sea Salt Caramel Whole Nutrition Bars | 396 | 18.75 g | 521 mg |
| Wild Cherry Whole Nutrition Bars | 396 | 16.67 g | 188 mg |
| Chocolate Peppermint Stick Whole Nutrition Bars | 396 | 16.67 g | 198 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Luna S'mores Whole Nutrition Bars, S'mores?
190 per 1 bar (48g) serving, and 396 per 100 g.
How much sodium is in Luna S'mores Whole Nutrition Bars, S'mores?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clif Bar and Company submitted to USDA, last updated Jan 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov