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Tina's · Frozen Dinners and Entrees

Smothered Enchiladas 2 Beef & Bean Enchiladas Covered in a Red Enchilada & Cheese Sauce

One tray (227g) serving of Smothered Enchiladas 2 Beef & Bean Enchiladas Covered in a Red Enchilada & Cheese Sauce by Tina's has 510 calories, 2g of sugars and 1030mg of sodium, as submitted by Camino Real Foods, Inc. to USDA (FoodData Central 1962811, record updated Jan 18, 2019).

Nutrition Facts

Serving size1 tray (227g)
Amount per serving
Calories510
% Daily Value*
Total Fat 30g38%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 1030mg45%
Total Carbohydrate 44g16%
Dietary Fiber 4g15%
Total Sugars 2g
Includes Added Sugars not declared
Protein 16g32%
Vitamin D not declared
Calcium 60mg5%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Camino Real Foods, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079606021269
UPC
079606021269
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 14% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 34% carbohydrate, 53% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Smothered Enchiladas 2 Beef & Bean Enchiladas Covered in a Red Enchilada & Cheese Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g1.9 g14%
Sodium454 mg296 mg87%
Protein7.1 g6.5 g58%
Calories22513390%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other sauce in this aisle

1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,518 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): WATER ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) PINTO BEANS CONTAINS 2% OR LESS MODIFIED FOOD STARCH, RED & GREEN BELL PEPPERS, TEXTURED SOY FLOUR, DICED JALAPENOS & JALAPENO PUREE (JALAPENO PEPPERS, WATER, VINEGAR, SALT, SODIUM BENZOATE, CALCIUM CHLORIDE, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHITE DISTILLED VINEGAR, DEHYDRATED ONION, SALT, ENCHILADA MIX ([SPICES, CHILI PEPPER], PAPRIKA, SALT, GARLIC, ONION, CORN STARCH), PAPRIKA, CHEESE SAUCE MIX (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR & CHEDDAR {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}], BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID), SPICES, CALIFORNIA CHILI PEPPER (GROUND CHILI PEPPER, SILICON DIOXIDE [AS AN ANTICAKING AGENT], ETHOXYQUIN), SWEET DAIRY WHEY, ONION POWDER, GARLIC POWDER, RED PEPPER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

The statement lists 23 ingredients at the top level, beginning with Water Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.

Source: the ingredient statement Camino Real Foods, Inc. submitted to USDA (FoodData Central 1962811).

More Tina's frozen dinners and entrees

Questions about this product

How many calories are in Tina's Smothered Enchiladas 2 Beef & Bean Enchiladas Covered in a Red Enchilada & Cheese Sauce?

510 per 1 tray (227g) serving, and 225 per 100 g.

How much sodium is in Tina's Smothered Enchiladas 2 Beef & Bean Enchiladas Covered in a Red Enchilada & Cheese Sauce?

1030mg per serving (45% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Camino Real Foods, Inc. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov