Best Choice · Other Snacks
Snack Mix, Sweet & Salty Honey Nut
A 1/2 cup (30g) serving of Snack Mix, Sweet & Salty Honey Nut by Best Choice has 130 calories, 5g of sugars and 140mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2477129, record updated Dec 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2477129, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038620631
- Category
- Other Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 69% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 72% carbohydrate, 21% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 6.3 g | 69% |
| Sodium | 467 mg | 964 mg | 21% |
| Protein | 6.7 g | 16.7 g | 15% |
| Calories | 433 | 448 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other honey in this aisle
207 of the 7,275 other snacks products are named honey. Per 100 g their median is 500 calories, 893 mg of sodium and 13.3 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Snacks, Pepper Jack Cheese FREEDOM'S CHOICE | 372 mg | 372 |
| Planters Cashews and Peanuts Variety Pack, 24 Count, 2 Lb 8.5 Oz, Honey PLANTERS | 357 mg | 571 |
| Honey Sunflower Seed Crunchy Bites SPECIAL K | 350 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED CORN MEAL, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL), FRUCTOSE, LESS THAN 2% OF: SALT, MALTODEXTRIN, MOLASSES, NONFAT DRY MILK, MOLASSES POWDER (MALTODEXTRIN, MOLASSES), POTASSIUM CHLORIDE, SODIUM BICARBONATE, HONEY POWDER (MALTODEXTRIN, HONEY), CALCIUM CARBONATE, BARLEY MALT EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, TRIPOTASSIUM PHOSPHATE, HONEY, CORN STARCH, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MIXED TOCOPHEROLS (ANTIOXIDANT), DATEM, REDUCED IRON, YEAST, SODIUM ASCORBATE (VITAMIN C), BHT (PRESERVATIVE), ZINC OXIDE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN A PALMITATE, MILK, VITAMIN B12, VITAMIN D.
The statement lists 38 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2019), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2477129).
More Best Choice other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Snack Mix | 433 | 10 g | 733 mg |
| Original Snack Stick | 429 | 3.57 g | 1,500 mg |
| Snack Mix, Traditional! | 448 | 6.9 g | 724 mg |
| Snack Mix | 448 | 6.9 g | 655 mg |
| Rice Cakes, White Cheddar | 409 | 9.09 g | 909 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Snack Mix, Sweet & Salty Honey Nut?
130 per 1/2 cup (30g) serving, and 433 per 100 g.
How much sodium is in Best Choice Snack Mix, Sweet & Salty Honey Nut?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Dec 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov