Plum Organics · Snack, Energy and Granola Bars
Snack Size Sandwich Bar, Blueberry & Oatmeal
One bar (29g) serving of Snack Size Sandwich Bar, Blueberry & Oatmeal by Plum Organics has 110 calories, 10g of sugars and 50mg of sodium, as submitted by Campbell Soup Company to USDA (FoodData Central 2213288, record updated Jul 24, 2021).
Values for the declared serving and per 100 g. FoodData Central 2213288, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Campbell Soup Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 846675002389
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 88% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 72% carbohydrate, 24% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.5 g | 22.5 g | 88% |
| Sodium | 172 mg | 250 mg | 29% |
| Protein | 3.5 g | 15 g | 5% |
| Calories | 379 | 413 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): [WHOLE GRAIN BLEND* (WHOLE OAT FLAKES*, WHOLE WHEAT FLOUR*, WHOLE OAT FLOUR*, BARLEY FLOUR*, MALLET FLOUR*), HIGH OLEIC SUNFLOWER OIL*, TAPIOCA SYRUP*, EVAPORATED CANE INVERT SYRUP*, DATE PASTE*, GLYCERIN, SEA SALT, BAKING SODA, VANILLA EXTRACT*], FILLING (CANE SYRUP*, DRIED CANE SYRUP*, DRIED APPLES*, BLUEBERRIES*, RICE STARCH*, GLYCERIN, PECTIN, NATURAL FLAVOR*, WATER, CITRIC ACID, RED CABBAGE EXTRACT FOR COLOR).
The statement lists 2 ingredients at the top level, beginning with [whole Grain Blend* (whole Oat Flakes*, Whole Wheat Flour*, Whole Oat Flour*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2021), not the label on the shelf today.
Source: the ingredient statement Campbell Soup Company submitted to USDA (FoodData Central 2213288).
More Plum Organics snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpkin + Banana Mighty Filled Whole-grain Snack Bars | 368 | 31.58 g | 289 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Plum Organics Snack Size Sandwich Bar, Blueberry & Oatmeal?
110 per 1 bar (29g) serving, and 379 per 100 g.
How much sodium is in Plum Organics Snack Size Sandwich Bar, Blueberry & Oatmeal?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Campbell Soup Company submitted to USDA, last updated Jul 24, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov