Snacks, potato chips, made from dried potatoes, fat-free, made with olestra

USDA Standard Reference Snacks

Snacks, potato chips, made from dried potatoes, fat-free, made with olestra contains 253 calories per 28.35g, according to the USDA FoodData Central database. It provides 5.1g of protein, 0.9g of fat, and 56.0g of carbohydrates. Dietary fiber: 7.3g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 253 % Daily Value* Total Fat 0.9g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 429mg 19% Total Carbohydrate 56g 20% Dietary Fiber 7g 26% Total Sugars 0.6g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 1mg 6% Potassium 931mg 20% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

253
Calories per 100g
P: 5.06gF: 0.93gC: 56g
5.1g
Protein
0.9g
Total Fat
56.0g
Carbs
7.3g
Fiber
0.6g
Sugar
429mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 56.0 G 0%
Energy 253.0 KCAL
Fiber, total dietary 7.3 G 0%
Protein 5.1 G 0%
Total Sugars 0.6 G
Total lipid (fat) 0.9 G 0%
Alcohol, ethyl 0.0 G
Ash 2.8 G
Caffeine 0.0 MG
Energy 1057.0 kJ
Fructose 0.1 G
Galactose 0.0 G
Glucose 0.1 G
Lactose 0.0 G
Maltose 0.1 G
Starch 46.1 G
Sucrose 0.2 G
Theobromine 0.0 MG
Water 2.6 G

Vitamins

Nutrient Amount % DV
Choline, total 38.8 MG
Folate, DFE 67.0 UG
Folate, food 67.0 UG
Folate, total 67.0 UG
Folic acid 0.0 UG
Niacin 3.4 MG
Pantothenic acid 1.0 MG
Riboflavin 0.0 MG
Thiamin 0.2 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.5 MG
Vitamin C, total ascorbic acid 108.8 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 328.6 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 20.0 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 931.0 MG 20%
Sodium, Na 429.0 MG 19%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 0.0 UG
Fluoride, F 105.5 UG
Lycopene 0.0 UG
Magnesium, Mg 48.0 MG
Manganese, Mn 0.4 MG
Phosphorus, P 132.0 MG
Retinol 0.0 UG
Selenium, Se 2.9 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.4 G 0%
Fatty acids, total monounsaturated 0.3 G
Fatty acids, total polyunsaturated 0.2 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.3 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.2 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 0.2 G
SFA 17:0 0.0 G
SFA 18:0 0.1 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G

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Frequently Asked Questions

How many calories are in Snacks, potato chips, made from dried potatoes, fat-free, made with olestra?
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra contains 253 calories per 100g. It has 5.1g of protein, 0.9g of fat, and 56.0g of carbohydrates.
What are the macros in Snacks, potato chips, made from dried potatoes, fat-free, made with olestra?
Per 100g, Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 5.1g protein (8% of calories), 0.9g fat, and 56.0g carbs. Fiber: 7.3g. Sugar: 0.6g.
How much sodium is in Snacks, potato chips, made from dried potatoes, fat-free, made with olestra?
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra contains 429mg of sodium per 100g, which is 19% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168864). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.