Snacks, rice cakes, brown rice, sesame seed, unsalted
USDA Standard Reference Snacks
Snacks, rice cakes, brown rice, sesame seed, unsalted contains 392 calories per 9g, according to the USDA FoodData Central database. It provides 7.6g of protein, 3.8g of fat, and 81.5g of carbohydrates.
Values per 9g
Macro Breakdown
392
Calories per 100g
7.6g
Protein
3.8g
Total Fat
81.5g
Carbs
4mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 81.5 G | 0% |
| Energy | 392.0 KCAL | — |
| Protein | 7.6 G | 0% |
| Total lipid (fat) | 3.8 G | 0% |
| Ash | 1.2 G | — |
| Energy | 1640.0 kJ | — |
| Water | 5.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.6 G | — |
| Aspartic acid | 0.7 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 18.0 UG | — |
| Folate, food | 18.0 UG | — |
| Folate, total | 18.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.6 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.6 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.2 G | — |
| Niacin | 7.2 MG | — |
| Pantothenic acid | 1.5 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 3.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 12.0 MG | 1% |
| Iron, Fe | 1.6 MG | 9% |
| Potassium, K | 290.0 MG | 6% |
| Sodium, Na | 4.0 MG | 0% |
| Copper, Cu | 0.4 MG | — |
| Magnesium, Mg | 136.0 MG | — |
| Manganese, Mn | 4.3 MG | — |
| Phosphorus, P | 375.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 24.1 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 3.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.5 G | 0% |
| Fatty acids, total monounsaturated | 1.1 G | — |
| Fatty acids, total polyunsaturated | 1.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 1.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 1.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.4 G | — |
| SFA 18:0 | 0.1 G | — |
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Frequently Asked Questions
How many calories are in Snacks, rice cakes, brown rice, sesame seed, unsalted? ▼
Snacks, rice cakes, brown rice, sesame seed, unsalted contains 392 calories per 100g. It has 7.6g of protein, 3.8g of fat, and 81.5g of carbohydrates.
What are the macros in Snacks, rice cakes, brown rice, sesame seed, unsalted? ▼
Per 100g, Snacks, rice cakes, brown rice, sesame seed, unsalted has 7.6g protein (8% of calories), 3.8g fat, and 81.5g carbs.
How much sodium is in Snacks, rice cakes, brown rice, sesame seed, unsalted? ▼
Snacks, rice cakes, brown rice, sesame seed, unsalted contains 4mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).