Snacks, sesame sticks, wheat-based, unsalted
USDA Standard Reference Snacks
Snacks, sesame sticks, wheat-based, unsalted contains 541 calories per 28.35g, according to the USDA FoodData Central database. It provides 10.9g of protein, 36.7g of fat, and 46.5g of carbohydrates.
Values per 28.35g
Macro Breakdown
541
Calories per 100g
10.9g
Protein
36.7g
Total Fat
46.5g
Carbs
29mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 46.5 G | 0% |
| Energy | 541.0 KCAL | — |
| Protein | 10.9 G | 0% |
| Total lipid (fat) | 36.7 G | 0% |
| Ash | 3.9 G | — |
| Energy | 2264.0 kJ | — |
| Water | 2.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.7 G | — |
| Aspartic acid | 0.7 G | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 22.0 UG | — |
| Folate, food | 22.0 UG | — |
| Folate, total | 22.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 3.1 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.3 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.8 G | — |
| Lysine | 0.4 G | — |
| Methionine | 0.2 G | — |
| Niacin | 1.6 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.5 G | — |
| Proline | 1.0 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.5 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 170.0 MG | 13% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 177.0 MG | 4% |
| Sodium, Na | 29.0 MG | 1% |
| Copper, Cu | 0.4 MG | — |
| Magnesium, Mg | 45.0 MG | — |
| Manganese, Mn | 0.9 MG | — |
| Phosphorus, P | 138.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 17.1 UG | — |
| Vitamin A, IU | 88 IU | — |
| Vitamin A, RAE | 4.0 UG | — |
| Zinc, Zn | 1.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 6.5 G | 0% |
| Fatty acids, total monounsaturated | 10.9 G | — |
| Fatty acids, total polyunsaturated | 17.4 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 10.8 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 16.4 G | — |
| PUFA 18:3 | 1.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 5.0 G | — |
| SFA 18:0 | 1.4 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Snacks, sesame sticks, wheat-based, unsalted? ▼
Snacks, sesame sticks, wheat-based, unsalted contains 541 calories per 100g. It has 10.9g of protein, 36.7g of fat, and 46.5g of carbohydrates.
What are the macros in Snacks, sesame sticks, wheat-based, unsalted? ▼
Per 100g, Snacks, sesame sticks, wheat-based, unsalted has 10.9g protein (8% of calories), 36.7g fat, and 46.5g carbs.
How much sodium is in Snacks, sesame sticks, wheat-based, unsalted? ▼
Snacks, sesame sticks, wheat-based, unsalted contains 29mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).