Snacks, sweet potato chips, unsalted
USDA Standard Reference Snacks
Snacks, sweet potato chips, unsalted contains 532 calories per 28.35g, according to the USDA FoodData Central database. It provides 2.9g of protein, 32.4g of fat, and 56.8g of carbohydrates. Dietary fiber: 8.8g.
Values per 28.35g
Macro Breakdown
532
Calories per 100g
2.9g
Protein
32.4g
Total Fat
56.8g
Carbs
8.8g
Fiber
8.8g
Sugar
35mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 56.8 G | 0% |
| Energy | 532.0 KCAL | — |
| Fiber, total dietary | 8.8 G | 0% |
| Protein | 2.9 G | 0% |
| Total Sugars | 8.8 G | — |
| Total lipid (fat) | 32.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.4 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2225.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 4.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 1.2 G | — |
| Choline, total | 36.6 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 37.0 UG | — |
| Folate, food | 37.0 UG | — |
| Folate, total | 37.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.5 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 2.1 MG | — |
| Pantothenic acid | 1.6 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.5 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 24.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 59.0 MG | 5% |
| Iron, Fe | 2.1 MG | 12% |
| Potassium, K | 925.0 MG | 20% |
| Sodium, Na | 35.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 14205.0 UG | — |
| Copper, Cu | 0.4 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 65.0 MG | — |
| Manganese, Mn | 1.3 MG | — |
| Phosphorus, P | 145.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 2.1 UG | — |
| Vitamin A, IU | 23675 IU | — |
| Vitamin A, RAE | 1184.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 9.8 MG | — |
| Zinc, Zn | 0.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 2.9 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 9.2 G | — |
| Fatty acids, total polyunsaturated | 12.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 8.8 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.1 G | — |
| PUFA 18:2 | 11.1 G | — |
| PUFA 18:3 | 1.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 12.0 MG | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 1.4 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Snacks, sweet potato chips, unsalted? ▼
Snacks, sweet potato chips, unsalted contains 532 calories per 100g. It has 2.9g of protein, 32.4g of fat, and 56.8g of carbohydrates.
What are the macros in Snacks, sweet potato chips, unsalted? ▼
Per 100g, Snacks, sweet potato chips, unsalted has 2.9g protein (2% of calories), 32.4g fat, and 56.8g carbs. Fiber: 8.8g. Sugar: 8.8g.
How much sodium is in Snacks, sweet potato chips, unsalted? ▼
Snacks, sweet potato chips, unsalted contains 35mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).