Snacks, taro chips
USDA Standard Reference Snacks
Snacks, taro chips contains 498 calories per 28.35g, according to the USDA FoodData Central database. It provides 2.3g of protein, 24.9g of fat, and 68.1g of carbohydrates. Dietary fiber: 7.2g.
Values per 28.35g
Macro Breakdown
498
Calories per 100g
2.3g
Protein
24.9g
Total Fat
68.1g
Carbs
7.2g
Fiber
3.8g
Sugar
342mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 68.1 G | 0% |
| Energy | 498.0 KCAL | — |
| Fiber, total dietary | 7.2 G | 0% |
| Protein | 2.3 G | 0% |
| Total Sugars | 3.8 G | — |
| Total lipid (fat) | 24.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2084.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 2.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.3 G | — |
| Choline, total | 44.3 MG | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 20.0 UG | — |
| Folate, food | 20.0 UG | — |
| Folate, total | 20.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.3 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.2 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.5 MG | — |
| Pantothenic acid | 0.7 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.1 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.4 MG | — |
| Vitamin C, total ascorbic acid | 5.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 18.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 60.0 MG | 5% |
| Iron, Fe | 1.2 MG | 7% |
| Potassium, K | 755.0 MG | 16% |
| Sodium, Na | 342.0 MG | 15% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 66.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 37.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 84.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 131.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 1.8 UG | — |
| Vitamin A, IU | 142 IU | — |
| Vitamin A, RAE | 7.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 11.3 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 6.4 G | 0% |
| Fatty acids, total monounsaturated | 4.4 G | — |
| Fatty acids, total polyunsaturated | 12.9 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 18:1 | 4.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 12.8 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 5.7 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Snacks, corn-based, extruded, onion-flavor
Tortilla chips, yellow, plain, salted
Snacks, potato chips, cheese-flavor
Snacks, popcorn, home-prepared, oil-popped, unsalted
Snacks, popcorn, oil-popped, white popcorn, salt added
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
Frequently Asked Questions
How many calories are in Snacks, taro chips? ▼
Snacks, taro chips contains 498 calories per 100g. It has 2.3g of protein, 24.9g of fat, and 68.1g of carbohydrates.
What are the macros in Snacks, taro chips? ▼
Per 100g, Snacks, taro chips has 2.3g protein (2% of calories), 24.9g fat, and 68.1g carbs. Fiber: 7.2g. Sugar: 3.8g.
How much sodium is in Snacks, taro chips? ▼
Snacks, taro chips contains 342mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).