Snacks, tortilla chips, low fat, made with olestra, nacho cheese

USDA Standard Reference Snacks

Snacks, tortilla chips, low fat, made with olestra, nacho cheese contains 318 calories per 28.35g, according to the USDA FoodData Central database. It provides 8.4g of protein, 3.5g of fat, and 65.2g of carbohydrates. Dietary fiber: 6.4g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 318 % Daily Value* Total Fat 4g 5% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 2mg 1% Sodium 705mg 31% Total Carbohydrate 65g 24% Dietary Fiber 6g 23% Total Sugars 3g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 128mg 10% Iron 5mg 27% Potassium 396mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

318
Calories per 100g
P: 8.44gF: 3.53gC: 65.22g
8.4g
Protein
3.5g
Total Fat
65.2g
Carbs
6.4g
Fiber
2.8g
Sugar
705mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 65.2 G 0%
Energy 318.0 KCAL
Fiber, total dietary 6.4 G 0%
Protein 8.4 G 0%
Total Sugars 2.8 G
Total lipid (fat) 3.5 G 0%
Alcohol, ethyl 0.0 G
Ash 3.1 G
Caffeine 0.0 MG
Energy 1330.0 kJ
Fructose 0.2 G
Galactose 0.0 G
Glucose 0.3 G
Lactose 1.4 G
Maltose 0.0 G
Starch 56.0 G
Sucrose 0.9 G
Theobromine 0.0 MG
Water 1.7 G

Vitamins

Nutrient Amount % DV
Betaine 0.3 MG
Choline, total 20.4 MG
Folate, DFE 16.0 UG
Folate, food 16.0 UG
Folate, total 16.0 UG
Folic acid 0.0 UG
Niacin 1.3 MG
Pantothenic acid 0.2 MG
Riboflavin 0.1 MG
Thiamin 0.2 MG
Vitamin B-12 0.3 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 5.5 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 191.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 128.0 MG 10%
Iron, Fe 4.8 MG 27%
Potassium, K 396.0 MG 8%
Sodium, Na 705.0 MG 31%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 107.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 45.0 UG
Magnesium, Mg 99.0 MG
Manganese, Mn 0.6 MG
Phosphorus, P 245.0 MG
Retinol 0.0 UG
Selenium, Se 9.4 UG
Vitamin A, IU 179 IU
Vitamin A, RAE 9.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 3.5 MG
Zinc, Zn 3.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 2.0 MG 1%
Fatty acids, total saturated 1.1 G 0%
Fatty acids, total monounsaturated 1.4 G
Fatty acids, total polyunsaturated 1.2 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 1.2 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 1.2 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 0.7 G
SFA 17:0 0.0 G
SFA 18:0 0.2 G
SFA 20:0 0.0 G
SFA 22:0 0.2 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 507.0 UG
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Snacks, tortilla chips, low fat, made with olestra, nacho cheese?
Snacks, tortilla chips, low fat, made with olestra, nacho cheese contains 318 calories per 100g. It has 8.4g of protein, 3.5g of fat, and 65.2g of carbohydrates.
What are the macros in Snacks, tortilla chips, low fat, made with olestra, nacho cheese?
Per 100g, Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 8.4g protein (11% of calories), 3.5g fat, and 65.2g carbs. Fiber: 6.4g. Sugar: 2.8g.
How much sodium is in Snacks, tortilla chips, low fat, made with olestra, nacho cheese?
Snacks, tortilla chips, low fat, made with olestra, nacho cheese contains 705mg of sodium per 100g, which is 31% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168863). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.