GetFoodFacts

Gold Emlem Select · Cookies and Biscuits

Soft Baked Chocolate Chunk Cookies

A 2 cookies (32g) serving of Soft Baked Chocolate Chunk Cookies by Gold Emlem Select has 150 calories, 12g of sugars and 140mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 1898776, record updated Jul 14, 2017).

Nutrition Facts

Serving size2 cookies (32g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 140mg6%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 12g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050428484005
UPC
050428484005
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 69% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 56% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Soft Baked Chocolate Chunk Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.5 g32.1 g69%
Sodium438 mg300 mg83%
Protein3.1 g5 g10%
Calories46946458%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,566 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pecan Shortbread Cookies SHURFINE350 mg533
Filled with Peanut Butter Spread Fudge Covered Cookies CRAV'N FLAVOR350 mg533
Nairn's, Oat Cookies, Mixed Berries NAIRN'S350 mg450

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), BUTTER, SUGAR, INVERT SUGAR, SOYBEAN OIL, RAISIN, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, AND PALM KERNEL OIL), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, EGGS, SALT, WHEY, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, COCOA, SOY LECITHIN.

The statement lists 18 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 1898776).

Questions about this product

How many calories are in Gold Emlem Select Soft Baked Chocolate Chunk Cookies?

150 per 2 cookies (32g) serving, and 469 per 100 g.

How much sodium is in Gold Emlem Select Soft Baked Chocolate Chunk Cookies?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov