Branded Food · PILLSBURY

Pillsbury Soft Baked Mini Cookies

According to USDA FoodData Central (FDC ID 2589863, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

452
Calorieshigh density
7.1g
Proteingood source · 14% DV
64.3g
Carbshigh · 23% DV
19.1g
Fathigh · 24% DV
452 calories per 100g

Pillsbury Soft Baked Mini Cookies contains 452 calories per 100g according to USDA FoodData Central. It has 7.1g of protein, 19.1g of fat, and 64.3g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Pillsbury Soft Baked Mini Cookies is sugar-heavy, with 35.7g of sugar per 100g.

7.1g
protein per 100g
Top 57%
protein vs USDA whole foods
452
calories per 100g
35.7g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Pillsbury Soft Baked Mini Cookies by PILLSBURY contains 452 calories per 100g, according to the USDA FoodData Central database. It provides 7.1g of protein, 19.1g of fat, and 64.3g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pillsbury Soft Baked Mini Cookies is catalogued there as FDC ID 2589863, a branded food entry from PILLSBURY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Pillsbury Soft Baked Mini Cookies is a carbohydrate-dense food that can serve as a quick energy source.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 452 % Daily Value* Total Fat 19g 24% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 119mg 40% Sodium 333mg 14% Total Carbohydrate 64g 23% Dietary Fiber 0g 0% Total Sugars 36g Includes 36g Added Sugars 71% Protein 7g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 2mg 12% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

452
Calories per 100g

452 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
452 kcal = 23% of FDA 2,000 kcal Daily Value
P: 7.1gF: 19.1gC: 64.3g
7.1g
Protein
14% DV
19.1g
Total Fat
24% DV
64.3g
Carbs
23% DV
35.7g
Sugar
no FDA DV
333mg
Sodium
14% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Pillsbury Soft Baked Mini Cookies ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pillsbury Soft Baked Mini Cookies vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 64.3 G
23%
Energy 452 KCAL
Fiber, total dietary 0.00 G
0%
Protein 7.1 G
14%
Total Sugars 35.7 G
Total lipid (fat) 19.1 G
24%

Vitamins

Nutrient Amount % DV
Sugars, added 35.7 G
71%

Minerals

Nutrient Amount % DV
Iron, Fe 2 MG
12%
Sodium, Na 333 MG
14%

Lipids

Nutrient Amount % DV
Cholesterol 119 MG
40%
Fatty acids, total saturated 9.5 G
48%
Fatty acids, total trans 0.00 G

Key takeaways

  • Pillsbury Soft Baked Mini Cookies delivers 7.1g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 452 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Pillsbury Soft Baked Mini Cookies?
Pillsbury Soft Baked Mini Cookies contains 452 calories per 100g. It has 7.1g of protein, 19.1g of fat, and 64.3g of carbohydrates.
What are the macros in Pillsbury Soft Baked Mini Cookies?
Per 100g, Pillsbury Soft Baked Mini Cookies has 7.1g protein (6% of calories), 19.1g fat, and 64.3g carbs. Sugar: 35.7g.
How much sodium is in Pillsbury Soft Baked Mini Cookies?
Pillsbury Soft Baked Mini Cookies contains 333mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).
Is Pillsbury Soft Baked Mini Cookies keto-friendly?
Pillsbury Soft Baked Mini Cookies has 64.3g of carbs per 100g (57% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pillsbury Soft Baked Mini Cookies good for a diet?
Pillsbury Soft Baked Mini Cookies has 452 calories per 100g. Fat content: 19.1g.
How does Pillsbury Soft Baked Mini Cookies compare to other foods?
Pillsbury Soft Baked Mini Cookies provides 452 calories and 7.1g protein per 100g. That is 63 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2589863) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.