Pepperidge Farm · Cookies and Biscuits
Soft Dessert Cookies, Mint Chocolate Brownie
A 1.1 oz (31g) serving of Soft Dessert Cookies, Mint Chocolate Brownie by Pepperidge Farm has 130 calories, 14g of sugars and 85mg of sodium, as submitted by Pepperidge Farm, Inc. to USDA (FoodData Central 1928977, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1928977, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepperidge Farm, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014100045854
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 90% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 61% carbohydrate, 33% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.2 g | 32.1 g | 90% |
| Sodium | 274 mg | 300 mg | 43% |
| Protein | 6.5 g | 5 g | 64% |
| Calories | 419 | 464 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,899 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chips Ahoy! Cookies Chunky 1x18 Oz CHIPS AHOY! | 219 mg | 500 |
| Nabisco Chips Ahoy! Cookies Chunky 1x11.75 Oz NABISCO CHIPS AHOY! | 219 mg | 500 |
| Wheat & Gluten Free Cookies, Ginger Molasses WOW BAKING COMPANY | 219 mg | 456 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM KERNEL, PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN), FRUCTOSE, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), COCOA PROCESSED WITH ALKALI (DUTCHED), CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), CONTAINS 2 PERCENT OR LESS OF: EGGS, CREAM CHEESE (MILK AND CREAM, CULTURES, SALT, CAROB BEAN GUM), CORNSTARCH, NONFAT MILK, WHOLE MILK POWDER, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), REDUCED MINERAL WHEY POWDER, SALT, VANILLA EXTRACT, SOY LECITHIN, PEPPERMINT OIL AND SODIUM PHOSPHATE.
The statement lists 19 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Pepperidge Farm, Inc. submitted to USDA (FoodData Central 1928977).
More Pepperidge Farm cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pepperidge Farm Cookies | 419 | 29.03 g | 274 mg |
| Pepperidge Farm Captiva Dark Chocolate Cookies, 8 Soft Baked Cookies, 8.6 oz. Bag | 419 | 38.71 g | 274 mg |
| Pepperidge Farm Sanibel Soft Baked Snickerdoodle Cookies, 8.6 Oz Bag | 419 | 32.26 g | 226 mg |
| Pepperidge Farm Soft Baked Ojai Lemon Sugar Cookies, 8.6 Oz Bag (8 Cookies) | 419 | 32.26 g | 258 mg |
| Pepperidge Farm Goldfish Epic Crunch Nacho Crackers, 0.9 oz. Pouch, 12 count | 423 | 3.85 g | 769 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pepperidge Farm Soft Dessert Cookies, Mint Chocolate Brownie?
130 per 1.1 oz (31g) serving, and 419 per 100 g.
How much sodium is in Pepperidge Farm Soft Dessert Cookies, Mint Chocolate Brownie?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepperidge Farm, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov