Salt Spring Island · Pickles, Olives, Peppers and Relishes
Soft Goat Cheese Tapenade
One oz (30g) serving of Soft Goat Cheese Tapenade by Salt Spring Island has 60 calories, 0g of sugars and 160mg of sodium, as submitted by SALT SPRING ISLAND to USDA (FoodData Central 453837, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 453837, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SALT SPRING ISLAND submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 6884250017674
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, none of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database has less sugar, and it has more sodium than 34% of them.
Where the calories come from: 7% carbohydrate, 74% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.6 g | 0% |
| Sodium | 533 mg | 750 mg | 34% |
| Protein | 10 g | 0 g | 97% |
| Calories | 200 | 107 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other tapenade in this aisle
67 of the 9,108 pickles, olives, peppers and relishes products are named tapenade. Per 100 g their median is 219 calories, 806 mg of sodium and 0 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Olive Tapenade Hummus GLOBESPUN GOURMET | 398 mg | 173 |
| Artichoke Tapenade COCINA SELECTA | 379 mg | 172 |
| Bella Famiglia, Sweet Red Pepper & Goat Cheese Tapenade BELLA FAMIGLIA | 300 mg | 113 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tapenade", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED GOAT MILK. KALAMATA OLIVES, OLIVE OIL, ANCHOVIES, GARLIC, ORGANIC LEMON JUICE, BACTERIAL CULTURE, SEA SALT, RENNET.
The statement lists 8 ingredients at the top level, beginning with Pasteurized Goat Milk. Kalamata Olives, Olive Oil, Anchovies. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement SALT SPRING ISLAND submitted to USDA (FoodData Central 453837).
Questions about this product
How many calories are in Salt Spring Island Soft Goat Cheese Tapenade?
60 per 1 oz (30g) serving, and 200 per 100 g.
How much sodium is in Salt Spring Island Soft Goat Cheese Tapenade?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SALT SPRING ISLAND submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov