Weis Quality · Frozen Appetizers and Hors D'oeuvres
Soft Pretzel Bites
A 8 bites (55g) serving of Soft Pretzel Bites by Weis Quality has 140 calories, 0g of sugars and 0mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2377373, record updated Oct 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377373, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497029020
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and none of them has less sodium.
Where the calories come from: 88% carbohydrate, 0% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 0 mg | 490 mg | 0% |
| Protein | 7.3 g | 10 g | 26% |
| Calories | 255 | 231 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other pretzel in this aisle
140 of the 4,401 frozen appetizers and hors d'oeuvres products are named pretzel. Per 100 g their median is 260 calories, 507 mg of sodium and 8.7 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): PRETZEL FLOUR (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR,POTASSIUM BROMATE), WATER, SEA SALT, CORN SYRUP SOLIDS, YEAST, SODA. SALT PACKET INCLUDED.
The statement lists 6 ingredients at the top level, beginning with Pretzel Flour (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2377373).
More Weis Quality frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Weis Quality, Buffalo Style Chicken Strips | 226 | 0 g | 1,238 mg |
| Pierogies, Potato & Onion | 145 | 0.66 g | 283 mg |
| Pierogies, Potato & Cheddar | 145 | 0.66 g | 375 mg |
| Triple Berry Blossoms | 140 | 8.33 g | 110 mg |
| Pierogies, Potato, Spinach & White Cheddar | 138 | 0.66 g | 329 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Quality Soft Pretzel Bites?
140 per 8 bites (55g) serving, and 255 per 100 g.
How much sodium is in Weis Quality Soft Pretzel Bites?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov