Tuscanini · Fish and Seafood
Solid Light in Olive Oil Yellowfin Tuna
One jar, drained (104g) serving of Solid Light in Olive Oil Yellowfin Tuna by Tuscanini has 230 calories, 0g of sugars and 450mg of sodium, as submitted by Cachere Distributing Inc. to USDA (FoodData Central 2651522, record updated Sep 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2651522, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cachere Distributing Inc. submitted to USDA, for the declared 104g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 710069304208
- Category
- Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 41% of them.
Where the calories come from: 0% carbohydrate, 52% fat and 48% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 433 mg | 509 mg | 41% |
| Protein | 26 g | 19.3 g | 93% |
| Calories | 221 | 159 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other tuna in this aisle
31 of the 1,235 fish and seafood products are named tuna. Per 100 g their median is 125 calories, 324 mg of sodium and 24.3 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sun-dried Tomato & Basil Seasoned Tuna BUMBLE BEE | 324 mg | 85 |
| Chunk Light Tuna in Oil SPARTAN | 321 mg | 125 |
| Solid White Albacore Tuna NATURAL SEA | 318 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tuna", one per barcode.
What is in it
Ingredients (as submitted): SOLID LIGHT TUNA, OLIVE OIL, SALT
The statement lists 3 ingredients at the top level, beginning with Solid Light Tuna, Olive Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 27, 2023), not the label on the shelf today.
Source: the ingredient statement Cachere Distributing Inc. submitted to USDA (FoodData Central 2651522).
More Tuscanini fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ventresca in Olive Oil Yellowfin Tuna | 261 | 0 g | 441 mg |
| Yellowfin in Olive Oil Tuna Fillets | 171 | 0 g | 342 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tuscanini Solid Light in Olive Oil Yellowfin Tuna?
230 per 1 jar, drained (104g) serving, and 221 per 100 g.
How much sodium is in Tuscanini Solid Light in Olive Oil Yellowfin Tuna?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cachere Distributing Inc. submitted to USDA, last updated Sep 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov