Ecuatun · Canned tuna
Solid Light Tuna in Oil
A 1/4 cup (56g) serving of Solid Light Tuna in Oil by Ecuatun has 90 calories, 0g of sugars and 310mg of sodium, as submitted by Family Food Distributors, Inc. to USDA (FoodData Central 2608951, record updated Jun 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2608951, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Family Food Distributors, Inc. submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 851788008463
- Category
- Canned tuna
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other canned tuna
Per 100 g, none of the 885 canned tuna products in USDA's branded database has less sugar, and it has more sodium than 94% of them.
Where the calories come from: 0% carbohydrate, 25% fat and 75% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned tuna: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 554 mg | 321 mg | 94% |
| Protein | 30.4 g | 23.2 g | 99% |
| Calories | 161 | 118 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 885 products, one per barcode.
Other tuna in this aisle
840 of the 885 canned tuna products are named tuna. Per 100 g their median is 118 calories, 321 mg of sodium and 23.2 g of protein; 792 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic and Tuscan Herb Infused Olive Oil Yellowfin Tuna GENOVA | 442 mg | 186 |
| Solid Yellowfin Tuna with Lemon Dill STARKIST SELECTS | 442 mg | 177 |
| Solid Yellowfin Tuna STARKISTSELECTS | 442 mg | 239 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tuna", one per barcode.
What is in it
Ingredients (as submitted): TUNA, SOY VEGETABLE UN WATER AND SALT
The statement lists 2 ingredients at the top level, beginning with Tuna, Soy Vegetable Un Water and Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2023), not the label on the shelf today.
Source: the ingredient statement Family Food Distributors, Inc. submitted to USDA (FoodData Central 2608951).
Questions about this product
How many calories are in Ecuatun Solid Light Tuna in Oil?
90 per 1/4 cup (56g) serving, and 161 per 100 g.
How much sodium is in Ecuatun Solid Light Tuna in Oil?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Family Food Distributors, Inc. submitted to USDA, last updated Jun 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov