Branded Food · NONGSHIM

Nongshim Soon Veggie Noodle Soup, Soon Veggie

According to USDA FoodData Central (FDC ID 2119507, data refreshed July 2026), nutrition facts per 75g serving, sourced verbatim.

75
Calorieslow density
6.0g
Proteingood source · 12% DV
50.0g
Carbsgood source · 18% DV
10.0g
Fatgood source · 13% DV
75 calories per 75g serving

Nongshim Soon Veggie Noodle Soup, Soon Veggie contains 75 calories per 75g serving according to USDA FoodData Central. It has 6.0g of protein, 10.0g of fat, and 50.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 45% of USDA whole foods

The verdict

Nongshim Soon Veggie Noodle Soup, Soon Veggie is protein-dense for its calories, with 8.0g of protein per 100g.

8.0g
protein per 100g
Top 55%
protein vs USDA whole foods
100
calories per 100g
1.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Nongshim Soon Veggie Noodle Soup, Soon Veggie by NONGSHIM contains 75 calories per 75g serving (100 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 10.0g of fat, and 50.0g of carbohydrates per 75g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Nongshim Soon Veggie Noodle Soup, Soon Veggie is catalogued there as FDC ID 2119507, a branded food entry from NONGSHIM. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Nongshim Soon Veggie Noodle Soup, Soon Veggie reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Nongshim Soon Veggie Noodle Soup, Soon Veggie is a carbohydrate-dense food that can serve as a quick energy source.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1310mg per 75g serving (57% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 75g Amount per serving Calories 75 % Daily Value* Total Fat 10g 13% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 0mg 0% Sodium 1310mg 57% Total Carbohydrate 50g 18% Dietary Fiber 1g 3% Total Sugars 4g Includes 1g Added Sugars 2% Protein 6g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 2mg 11% Potassium 240mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 75g serving · 100 kcal per 100g basis

Macro Breakdown

75
Calories per 75g serving
100 kcal per 100g (USDA basis)

75 kcal = 4% of FDA 2,000 kcal Daily Value

0%100%4of 2,000 kcal
75 kcal = 4% of FDA 2,000 kcal Daily Value
P: 6.0gF: 10.0gC: 50.0g
6.0g
Protein
12% DV
10.0g
Total Fat
13% DV
50.0g
Carbs
18% DV
1.0g
Fiber
3% DV
4.0g
Sugar
no FDA DV
1310mg
Sodium
57% DV

Values shown per 75g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Nongshim Soon Veggie Noodle Soup, Soon Veggie ranks on protein

Its 8.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Nongshim Soon Veggie Noodle Soup, Soon Veggie vs every USDA reference food

USDA reference (whole) foods with a protein value

8 45th percentile higher than 45% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 66.7 G
24%
Energy 100 KCAL
Fiber, total dietary 1.3 G
5%
Protein 8.0 G
16%
Total Sugars 5.3 G
Total lipid (fat) 13.3 G
17%

Vitamins

Nutrient Amount % DV
Sugars, added 1.3 G
3%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG
2%
Iron, Fe 3 MG
15%
Potassium, K 320 MG
7%
Sodium, Na 1747 MG
76%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 6.7 G
33%
Fatty acids, total trans 0.00 G

Key takeaways

  • Nongshim Soon Veggie Noodle Soup, Soon Veggie delivers 6.0g of protein per 100g, more than 45% of USDA whole foods. See the protein ranking
  • It carries 75 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Nongshim Soon Veggie Noodle Soup, Soon Veggie? ▼
Nongshim Soon Veggie Noodle Soup, Soon Veggie contains 75 calories per 75g serving (100 cal per 100g basis, USDA storage). It has 6.0g of protein, 10.0g of fat, and 50.0g of carbohydrates.
What are the macros in Nongshim Soon Veggie Noodle Soup, Soon Veggie? ▼
Per 75g serving, Nongshim Soon Veggie Noodle Soup, Soon Veggie has 6.0g protein (32% of calories), 10.0g fat, and 50.0g carbs. Fiber: 1.0g. Sugar: 4.0g.
How much sodium is in Nongshim Soon Veggie Noodle Soup, Soon Veggie? ▼
Nongshim Soon Veggie Noodle Soup, Soon Veggie contains 1310mg of sodium per 75g serving, which is 57% of the recommended daily limit (2,300mg).
Is Nongshim Soon Veggie Noodle Soup, Soon Veggie high in fiber? ▼
Nongshim Soon Veggie Noodle Soup, Soon Veggie contains 1.0g of dietary fiber per 75g serving, which is 3% of the daily recommended value (28g).
Is Nongshim Soon Veggie Noodle Soup, Soon Veggie keto-friendly? ▼
Nongshim Soon Veggie Noodle Soup, Soon Veggie has 50.0g of carbs per 75g serving (267% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Nongshim Soon Veggie Noodle Soup, Soon Veggie good for a diet? ▼
Nongshim Soon Veggie Noodle Soup, Soon Veggie has 75 calories per 75g serving. This is relatively low in calories. Fat content: 10.0g.
How does Nongshim Soon Veggie Noodle Soup, Soon Veggie compare to other foods? ▼
Nongshim Soon Veggie Noodle Soup, Soon Veggie provides 75 calories and 6.0g protein per 75g serving. That is 13 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2119507) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 75g serving for this product, the headline values (calories, macros) are multiplied by 75/100 = 0.750 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.