El Comal · Mexican Dinner Mixes
Sopes
One piece (57g) serving of Sopes by El Comal has 100 calories, 0g of sugars and 60mg of sodium, as submitted by Magnolia Foods, Inc. to USDA (FoodData Central 2670629, record updated Oct 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2670629, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Magnolia Foods, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 817585010122
- Category
- Mexican Dinner Mixes
- Records
- 1 under this UPC
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 21% of them.
Where the calories come from: 84% carbohydrate, 9% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 105 mg | 532 mg | 21% |
| Protein | 3.5 g | 7.1 g | 5% |
| Calories | 175 | 286 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
What is in it
Ingredients (as submitted): WHITE CORN MASA FLOUR TREATED WITH LIME, WATER, CONTAINS 2% OR LESS OF BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SUGAR, GUAR GUM, CELLULOSE GUM, ENZYMES, CALCIUM PROPIONATE, BENZOIC ACID, SORBIC ACID, FUMARIC ACID, AND PHOSPHORIC ACID (TO PRESERVE FRESHNESS).
The statement lists 13 ingredients at the top level, beginning with White Corn Masa Flour Treated with Lime, Water, Contains 2% or Less of Baking Powder (corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.
Source: the ingredient statement Magnolia Foods, Inc. submitted to USDA (FoodData Central 2670629).
More El Comal mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yellow Corn Tortilla | 200 | 0 g | 12 mg |
| Corn Tortillas | 215 | 3.85 g | 181 mg |
| Whole Wheat Flour Tortillas | 263 | 0 g | 500 mg |
| 100% Whole Wheat Flour Tortillas | 292 | 2.63 g | 534 mg |
| Sonora Style Burrito Flour Tortillas | 317 | 0 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in El Comal Sopes?
100 per 1 piece (57g) serving, and 175 per 100 g.
How much sodium is in El Comal Sopes?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Magnolia Foods, Inc. submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov