Soup, bean with pork, canned, condensed

USDA Standard Reference Soups, Sauces, and Gravies

Soup, bean with pork, canned, condensed contains 129 calories per 130g, according to the USDA FoodData Central database. It provides 5.9g of protein, 4.4g of fat, and 17.0g of carbohydrates. Dietary fiber: 5.9g.

Nutrition Facts Serving size 130g Amount per serving Calories 129 % Daily Value* Total Fat 4g 6% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 2mg 1% Sodium 672mg 29% Total Carbohydrate 17g 6% Dietary Fiber 6g 21% Total Sugars 3g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 60mg 5% Iron 2mg 9% Potassium 375mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 130g

Macro Breakdown

129
Calories per 100g
P: 5.88gF: 4.42gC: 16.97g
5.9g
Protein
4.4g
Total Fat
17.0g
Carbs
5.9g
Fiber
3.0g
Sugar
672mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.0 G 0%
Energy 129.0 KCAL
Fiber, total dietary 5.9 G 0%
Protein 5.9 G 0%
Total Sugars 3.0 G
Total lipid (fat) 4.4 G 0%
Alcohol, ethyl 0.0 G
Ash 2.6 G
Caffeine 0.0 MG
Energy 540.0 kJ
Theobromine 0.0 MG
Water 70.2 G

Vitamins

Nutrient Amount % DV
Alanine 0.3 G
Arginine 0.3 G
Aspartic acid 0.7 G
Choline, total 26.7 MG
Cystine 0.1 G
Folate, DFE 24.0 UG
Folate, food 24.0 UG
Folate, total 24.0 UG
Folic acid 0.0 UG
Glutamic acid 1.1 G
Glycine 0.3 G
Histidine 0.2 G
Isoleucine 0.3 G
Leucine 0.5 G
Lysine 0.4 G
Methionine 0.1 G
Niacin 0.4 MG
Pantothenic acid 0.1 MG
Phenylalanine 0.3 G
Proline 0.3 G
Riboflavin 0.0 MG
Serine 0.3 G
Thiamin 0.1 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.3 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 1.2 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 2.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 60.0 MG 5%
Iron, Fe 1.5 MG 9%
Potassium, K 375.0 MG 8%
Sodium, Na 672.0 MG 29%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 118.0 UG
Carotene, beta 336.0 UG
Copper, Cu 0.3 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 5946.0 UG
Magnesium, Mg 33.0 MG
Manganese, Mn 0.5 MG
Phosphorus, P 98.0 MG
Retinol 1.0 UG
Selenium, Se 6.4 UG
Vitamin A, IU 662 IU
Vitamin A, RAE 34.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.9 MG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 2.0 MG 1%
Fatty acids, total saturated 1.1 G 0%
Fatty acids, total monounsaturated 1.6 G
Fatty acids, total polyunsaturated 1.4 G
MUFA 16:1 0.1 G
MUFA 18:1 1.5 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 1.0 G
PUFA 18:3 0.3 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 0.7 G
SFA 18:0 0.3 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 9.0 UG

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Frequently Asked Questions

How many calories are in Soup, bean with pork, canned, condensed?
Soup, bean with pork, canned, condensed contains 129 calories per 100g. It has 5.9g of protein, 4.4g of fat, and 17.0g of carbohydrates.
What are the macros in Soup, bean with pork, canned, condensed?
Per 100g, Soup, bean with pork, canned, condensed has 5.9g protein (18% of calories), 4.4g fat, and 17.0g carbs. Fiber: 5.9g. Sugar: 3.0g.
How much sodium is in Soup, bean with pork, canned, condensed?
Soup, bean with pork, canned, condensed contains 672mg of sodium per 100g, which is 29% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171142). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.