Soup, beef and mushroom, low sodium, chunk style
USDA Standard Reference Soups, Sauces, and Gravies
Soup, beef and mushroom, low sodium, chunk style contains 69 calories per 251g, according to the USDA FoodData Central database. It provides 4.3g of protein, 2.3g of fat, and 9.6g of carbohydrates. Dietary fiber: 0.2g.
Values per 251g
Macro Breakdown
69
Calories per 100g
4.3g
Protein
2.3g
Total Fat
9.6g
Carbs
0.2g
Fiber
0.8g
Sugar
25mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 9.6 G | 0% |
| Energy | 69.0 KCAL | — |
| Fiber, total dietary | 0.2 G | 0% |
| Protein | 4.3 G | 0% |
| Total Sugars | 0.8 G | — |
| Total lipid (fat) | 2.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 289.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 83.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 9.7 MG | — |
| Folate, DFE | 5.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 5.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.1 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 3.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 3.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 13.0 MG | 1% |
| Iron, Fe | 1.0 MG | 5% |
| Potassium, K | 140.0 MG | 3% |
| Sodium, Na | 25.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 438.0 UG | — |
| Carotene, beta | 961.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 722.0 UG | — |
| Magnesium, Mg | 2.0 MG | — |
| Phosphorus, P | 50.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 2.2 UG | — |
| Vitamin A, IU | 1967 IU | — |
| Vitamin A, RAE | 98.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 1.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 6.0 MG | 2% |
| Fatty acids, total saturated | 1.6 G | 0% |
| Fatty acids, total monounsaturated | 0.4 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.7 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 47.0 UG | — |
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Frequently Asked Questions
How many calories are in Soup, beef and mushroom, low sodium, chunk style? ▼
Soup, beef and mushroom, low sodium, chunk style contains 69 calories per 100g. It has 4.3g of protein, 2.3g of fat, and 9.6g of carbohydrates.
What are the macros in Soup, beef and mushroom, low sodium, chunk style? ▼
Per 100g, Soup, beef and mushroom, low sodium, chunk style has 4.3g protein (25% of calories), 2.3g fat, and 9.6g carbs. Fiber: 0.2g. Sugar: 0.8g.
How much sodium is in Soup, beef and mushroom, low sodium, chunk style? ▼
Soup, beef and mushroom, low sodium, chunk style contains 25mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).