Soup, beef noodle, canned, prepared with equal volume water

USDA Standard Reference Soups, Sauces, and Gravies

Soup, beef noodle, canned, prepared with equal volume water contains 34 calories per 244g, according to the USDA FoodData Central database. It provides 1.9g of protein, 1.2g of fat, and 3.6g of carbohydrates. Dietary fiber: 0.3g.

Nutrition Facts Serving size 244g Amount per serving Calories 34 % Daily Value* Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 2mg 1% Sodium 325mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Total Sugars 1g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 8mg 1% Iron 0mg 2% Potassium 40mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 244g

Macro Breakdown

34
Calories per 100g
P: 1.93gF: 1.23gC: 3.58g
1.9g
Protein
1.2g
Total Fat
3.6g
Carbs
0.3g
Fiber
1.0g
Sugar
325mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.6 G 0%
Energy 34.0 KCAL
Fiber, total dietary 0.3 G 0%
Protein 1.9 G 0%
Total Sugars 1.0 G
Total lipid (fat) 1.2 G 0%
Alcohol, ethyl 0.0 G
Ash 1.1 G
Caffeine 0.0 MG
Energy 140.0 kJ
Theobromine 0.0 MG
Water 92.2 G

Vitamins

Nutrient Amount % DV
Choline, total 7.0 MG
Folate, DFE 12.0 UG
Folate, food 2.0 UG
Folate, total 8.0 UG
Folic acid 6.0 UG
Niacin 0.4 MG
Pantothenic acid 0.1 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.2 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 8.0 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 40.0 MG 1%
Sodium, Na 325.0 MG 14%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 60.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 4253.0 UG
Magnesium, Mg 3.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 19.0 MG
Retinol 0.0 UG
Selenium, Se 3.0 UG
Vitamin A, IU 101 IU
Vitamin A, RAE 5.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 0.6 MG

Lipids

Nutrient Amount % DV
Cholesterol 2.0 MG 1%
Fatty acids, total saturated 0.5 G 0%
Fatty acids, total monounsaturated 0.5 G
Fatty acids, total polyunsaturated 0.2 G
MUFA 16:1 0.0 G
MUFA 18:1 0.4 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.2 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.3 G
SFA 18:0 0.2 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 2.0 UG

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Frequently Asked Questions

How many calories are in Soup, beef noodle, canned, prepared with equal volume water?
Soup, beef noodle, canned, prepared with equal volume water contains 34 calories per 100g. It has 1.9g of protein, 1.2g of fat, and 3.6g of carbohydrates.
What are the macros in Soup, beef noodle, canned, prepared with equal volume water?
Per 100g, Soup, beef noodle, canned, prepared with equal volume water has 1.9g protein (23% of calories), 1.2g fat, and 3.6g carbs. Fiber: 0.3g. Sugar: 1.0g.
How much sodium is in Soup, beef noodle, canned, prepared with equal volume water?
Soup, beef noodle, canned, prepared with equal volume water contains 325mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172906). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.