Food · Soups, Sauces, and Gravies
Beef noodle soup nutrition facts
A typical portion of beef noodle soup (100 g; 100 g, canned, condensed) has 70 calories and 4g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 34 calories (canned, prepared with equal volume water) to 67 (canned, condensed).
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Soup, beef noodle, canned, condensed, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 3.9g
- more than 34% of 8,218 USDA reference foods
- Calories per 100 g
- 67
- more than 20% of reference foods
- Sodium per 100 g
- 653mg
- more than 88% of reference foods
100 g weighs 100 g in USDA's record for Soup, beef noodle, canned, condensed (FDC 171539).
Where the calories come from: 43% carbohydrate, 33% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
Source: USDA FoodData Central (FDC 171539), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of beef noodle soup USDA describes
Canned, condensed has the most calories per 100 g (67); the fewest: Canned, prepared with equal… (34)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Soup, beef noodle, canned, condensed | 67 | 3.9 g | 2.5 g | 653 mg |
| Soup, beef noodle, canned, prepared with equal volume water | 34 | 1.9 g | 1.2 g | 325 mg |
Every nutrient in this record (86)
The portion is 100 g (100 g); % DV is for that portion.
Energy, macronutrients and sugars (13)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 3.85 g | 3.85 g | 8% |
| Total lipid (fat) | 2.46 g | 2.46 g | 3% |
| Carbohydrate, by difference | 7.16 g | 7.16 g | 3% |
| Ash | 2.12 g | 2.12 g | |
| Energy | 67.0 kcal | 67.0 kcal | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 84.4 g | 84.4 g | |
| Total Sugars | 2.06 g | 2.06 g | |
| Fiber, total dietary | 0.60 g | 0.60 g | 2% |
| Cholesterol | 4.00 mg | 4.00 mg | 1% |
| Fatty acids, total saturated | 0.91 g | 0.91 g | 5% |
| Fatty acids, total monounsaturated | 0.99 g | 0.99 g | |
| Fatty acids, total polyunsaturated | 0.39 g | 0.39 g |
Minerals (10)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 12.0 mg | 12.0 mg | 1% |
| Iron, Fe | 0.88 mg | 0.88 mg | 5% |
| Magnesium, Mg | 5.00 mg | 5.00 mg | 1% |
| Phosphorus, P | 37.0 mg | 37.0 mg | 3% |
| Potassium, K | 79.0 mg | 79.0 mg | 2% |
| Sodium, Na | 653 mg | 653 mg | 28% |
| Zinc, Zn | 1.23 mg | 1.23 mg | 11% |
| Copper, Cu | 0.11 mg | 0.11 mg | 12% |
| Manganese, Mn | 0.22 mg | 0.22 mg | 9% |
| Selenium, Se | 5.90 µg | 5.90 µg | 11% |
Vitamins (24)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 1.00 µg | 1.00 µg | |
| Vitamin A, RAE | 11.0 µg | 11.0 µg | 1% |
| Carotene, beta | 120 µg | 120 µg | |
| Carotene, alpha | 0 µg | 0 µg | |
| Vitamin E (alpha-tocopherol) | 1.00 mg | 1.00 mg | 7% |
| Vitamin D (D2 + D3) | 0 µg | 0 µg | 0% |
| Cryptoxanthin, beta | 0 µg | 0 µg | |
| Lycopene | 8,507 µg | 8,507 µg | |
| Lutein + zeaxanthin | 4.00 µg | 4.00 µg | |
| Vitamin C, total ascorbic acid | 0.30 mg | 0.30 mg | 0% |
| Thiamin | 0.055 mg | 0.055 mg | 5% |
| Riboflavin | 0.047 mg | 0.047 mg | 4% |
| Niacin | 0.85 mg | 0.85 mg | 5% |
| Pantothenic acid | 0.16 mg | 0.16 mg | |
| Vitamin B-6 | 0.030 mg | 0.030 mg | 2% |
| Folate, total | 15.0 µg | 15.0 µg | |
| Vitamin B-12 | 0.16 µg | 0.16 µg | 7% |
| Choline, total | 14.0 mg | 14.0 mg | 3% |
| Vitamin K (phylloquinone) | 1.60 µg | 1.60 µg | 1% |
| Folic acid | 12.0 µg | 12.0 µg | |
| Folate, food | 4.00 µg | 4.00 µg | |
| Folate, DFE | 23.0 µg | 23.0 µg | 6% |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Amino acids (18)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.037 g | 0.037 g | |
| Threonine | 0.12 g | 0.12 g | |
| Isoleucine | 0.15 g | 0.15 g | |
| Leucine | 0.25 g | 0.25 g | |
| Lysine | 0.21 g | 0.21 g | |
| Methionine | 0.072 g | 0.072 g | |
| Cystine | 0.046 g | 0.046 g | |
| Phenylalanine | 0.15 g | 0.15 g | |
| Tyrosine | 0.10 g | 0.10 g | |
| Valine | 0.17 g | 0.17 g | |
| Arginine | 0.16 g | 0.16 g | |
| Histidine | 0.089 g | 0.089 g | |
| Alanine | 0.18 g | 0.18 g | |
| Aspartic acid | 0.28 g | 0.28 g | |
| Glutamic acid | 1.06 g | 1.06 g | |
| Glycine | 0.18 g | 0.18 g | |
| Proline | 0.25 g | 0.25 g | |
| Serine | 0.14 g | 0.14 g |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0 g | 0 g | |
| SFA 6:0 | 0 g | 0 g | |
| SFA 8:0 | 0 g | 0 g | |
| SFA 10:0 | 0 g | 0 g | |
| SFA 12:0 | 0 g | 0 g | |
| SFA 14:0 | 0.050 g | 0.050 g | |
| SFA 16:0 | 0.50 g | 0.50 g | |
| SFA 18:0 | 0.31 g | 0.31 g | |
| MUFA 18:1 | 0.87 g | 0.87 g | |
| PUFA 18:2 | 0.33 g | 0.33 g | |
| PUFA 18:3 | 0.050 g | 0.050 g | |
| PUFA 20:4 | 0 g | 0 g | |
| PUFA 22:6 n-3 (DHA) | 0 g | 0 g | |
| MUFA 16:1 | 0.070 g | 0.070 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0 g | 0 g | |
| PUFA 20:5 n-3 (EPA) | 0 g | 0 g | |
| MUFA 22:1 | 0 g | 0 g | |
| PUFA 22:5 n-3 (DPA) | 0 g | 0 g |
Source: USDA FoodData Central, FDC 171539: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in beef noodle soup?
70 in 100 g (100 g) of canned, condensed; 34 to 67 per 100 g across USDA's descriptions.
How much protein is in beef noodle soup?
4g in 100 g; 3.9 g per 100 g.
How much sodium is in beef noodle soup?
650mg in 100 g; 653 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov