USDA Standard Reference ยท Soups, Sauces, and Gravies

Soup, chicken and vegetable, canned, ready-to-serve

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 171546).

33
Calories
2.0g
Protein
4.7g
Carbs
0.7g
Fat

Soup, chicken and vegetable, canned, ready-to-serve contains 33 calories per 100g, according to the USDA FoodData Central database. It provides 2.0g of protein, 0.7g of fat, and 4.7g of carbohydrates per 100g. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Soup, chicken and vegetable, canned, ready-to-serve is catalogued in the USDA FoodData Central database under FDC ID 171546 as a usda standard reference entry, belonging to the "Soups, Sauces, and Gravies" food group. Each 255g serving delivers 33 calories, broken down into 2.0g protein, 0.7g fat, and 4.7g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, this item provides 0.9g of dietary fiber (3% of the 28g daily reference) per 100g alongside 1.0g of total sugars and 229mg of sodium (10% of the 2,300mg daily limit). By calorie share, protein supplies 24%, fat 20%, and carbohydrates 57% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance.

Based on the per-100g standardization (FDA convention), Soup, chicken and vegetable, canned, ready-to-serve qualifies as low carb, low fat, very low calorie within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Soups, Sauces, and Gravies" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 33 calories per 100g, Soup, chicken and vegetable, canned, ready-to-serve gets 24% of its calories from protein , 20% from fat , and 57% from carbohydrates.

With 0.9g of dietary fiber per 100g (3% DV), it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list โ€” always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 255g Amount per serving Calories 33 % Daily Value* Total Fat 0.7g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 3mg 1% Sodium 229mg 10% Total Carbohydrate 5g 2% Dietary Fiber 0.9g 3% Total Sugars 1g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 14mg 1% Iron 0mg 1% Potassium 133mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

33
Calories per 100g

33 kcal = 2% of FDA 2,000 kcal Daily Value

0%100%2of 2,000 kcal
33 kcal = 2% of FDA 2,000 kcal Daily Value
P: 1.97gF: 0.73gC: 4.68g
2.0g
Protein
0.7g
Total Fat
4.7g
Carbs
0.9g
Fiber
1.0g
Sugar
229mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Soup, chicken and vegetable, canned, ready-to-serve compares to Soups, Sauces, and Gravies

Per 100 g, against the average across all soups, sauces, and gravies foods in USDA FoodData Central.

41% Higher in protein than 41% of soups, sauces, and gravies on record.

Calories 68% below average
This food33 kcal
Category avg104 kcal
Protein 42% below average
This food2.0g
Category avg3.4g
Carbs 67% below average
This food4.7g
Category avg14.1g
Fat 82% below average
This food0.7g
Category avg4.0g

Category averages computed live across the USDA Soups, Sauces, and Gravies group. Compare against a specific food โ†’

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.7 G 0%
Energy 33.0 KCAL โ€”
Fiber, total dietary 0.9 G 0%
Protein 2.0 G 0%
Total Sugars 1.0 G โ€”
Total lipid (fat) 0.7 G 0%
Alcohol, ethyl 0.0 G โ€”
Ash 0.9 G โ€”
Caffeine 0.0 MG โ€”
Energy 137.0 kJ โ€”
Fructose 0.3 G โ€”
Galactose 0.0 G โ€”
Glucose 0.1 G โ€”
Lactose 0.0 G โ€”
Maltose 0.0 G โ€”
Starch 2.7 G โ€”
Sucrose 0.6 G โ€”
Theobromine 0.0 MG โ€”
Water 91.7 G โ€”

Vitamins

Nutrient Amount % DV
Alanine 0.1 G โ€”
Arginine 0.1 G โ€”
Aspartic acid 0.2 G โ€”
Choline, total 7.7 MG โ€”
Cystine 0.0 G โ€”
Folate, DFE 13.0 UG โ€”
Folate, food 13.0 UG โ€”
Folate, total 13.0 UG โ€”
Folic acid 0.0 UG โ€”
Glutamic acid 0.3 G โ€”
Glycine 0.1 G โ€”
Histidine 0.1 G โ€”
Hydroxyproline 0.0 G โ€”
Isoleucine 0.1 G โ€”
Leucine 0.1 G โ€”
Lysine 0.1 G โ€”
Methionine 0.0 G โ€”
Niacin 0.9 MG โ€”
Pantothenic acid 0.2 MG โ€”
Phenylalanine 0.1 G โ€”
Proline 0.1 G โ€”
Riboflavin 0.1 MG โ€”
Serine 0.1 G โ€”
Thiamin 0.0 MG โ€”
Threonine 0.1 G โ€”
Tryptophan 0.0 G โ€”
Tyrosine 0.1 G โ€”
Valine 0.1 G โ€”
Vitamin B-12 0.1 UG โ€”
Vitamin B-12, added 0.0 UG โ€”
Vitamin B-6 0.1 MG โ€”
Vitamin C, total ascorbic acid 0.0 MG โ€”
Vitamin E, added 0.0 MG โ€”
Vitamin K (phylloquinone) 2.2 UG โ€”

Minerals

Nutrient Amount % DV
Calcium, Ca 14.0 MG 1%
Iron, Fe 0.3 MG 1%
Potassium, K 133.0 MG 3%
Sodium, Na 229.0 MG 10%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 224.0 UG โ€”
Carotene, beta 512.0 UG โ€”
Copper, Cu 0.0 MG โ€”
Cryptoxanthin, beta 3.0 UG โ€”
Lycopene 70.0 UG โ€”
Magnesium, Mg 8.0 MG โ€”
Manganese, Mn 0.1 MG โ€”
Phosphorus, P 35.0 MG โ€”
Retinol 0.0 UG โ€”
Selenium, Se 3.0 UG โ€”
Vitamin A, IU 1044 IU โ€”
Vitamin A, RAE 52.0 UG โ€”
Vitamin D (D2 + D3) 0.0 UG โ€”
Vitamin E (alpha-tocopherol) 0.2 MG โ€”
Zinc, Zn 0.2 MG โ€”

Lipids

Nutrient Amount % DV
Cholesterol 3.0 MG 1%
Fatty acids, total saturated 0.1 G 0%
Fatty acids, total trans 0.0 G โ€”
Fatty acids, total monounsaturated 0.2 G โ€”
Fatty acids, total polyunsaturated 0.1 G โ€”
Fatty acids, total trans-monoenoic 0.0 G โ€”
Fatty acids, total trans-polyenoic 0.0 G โ€”
MUFA 14:1 0.0 G โ€”
MUFA 16:1 0.0 G โ€”
MUFA 16:1 c 0.0 G โ€”
MUFA 17:1 0.0 G โ€”
MUFA 18:1 0.1 G โ€”
MUFA 18:1 c 0.1 G โ€”
MUFA 20:1 0.0 G โ€”
MUFA 22:1 0.0 G โ€”
MUFA 22:1 c 0.0 G โ€”
MUFA 24:1 c 0.0 G โ€”
PUFA 18:2 0.1 G โ€”
PUFA 18:2 CLAs 0.0 G โ€”
PUFA 18:2 n-6 c,c 0.1 G โ€”
PUFA 18:3 0.0 G โ€”
PUFA 18:3 n-6 c,c,c 0.0 G โ€”
PUFA 18:4 0.0 G โ€”
PUFA 20:2 n-6 c,c 0.0 G โ€”
PUFA 20:3 0.0 G โ€”
PUFA 20:4 0.0 G โ€”
PUFA 20:5 n-3 (EPA) 0.0 G โ€”
PUFA 22:5 n-3 (DPA) 0.0 G โ€”
PUFA 22:6 n-3 (DHA) 0.0 G โ€”
SFA 10:0 0.0 G โ€”
SFA 12:0 0.0 G โ€”
SFA 14:0 0.0 G โ€”
SFA 15:0 0.0 G โ€”
SFA 16:0 0.1 G โ€”
SFA 17:0 0.0 G โ€”
SFA 18:0 0.0 G โ€”
SFA 20:0 0.0 G โ€”
SFA 22:0 0.0 G โ€”
SFA 24:0 0.0 G โ€”
SFA 4:0 0.0 G โ€”
SFA 6:0 0.0 G โ€”
SFA 8:0 0.0 G โ€”
TFA 16:1 t 0.0 G โ€”
TFA 18:1 t 0.0 G โ€”
TFA 18:2 t not further defined 0.0 G โ€”
TFA 22:1 t 0.0 G โ€”

Other

Nutrient Amount % DV
Lutein + zeaxanthin 134.0 UG โ€”
MUFA 15:1 0.0 G โ€”
PUFA 18:3 n-3 c,c,c (ALA) 0.0 G โ€”
PUFA 18:3i 0.0 G โ€”
PUFA 20:3 n-3 0.0 G โ€”
PUFA 20:3 n-6 0.0 G โ€”
PUFA 22:4 0.0 G โ€”
Tocopherol, beta 0.0 MG โ€”
Tocopherol, delta 0.0 MG โ€”
Tocopherol, gamma 0.1 MG โ€”
Tocotrienol, alpha 0.0 MG โ€”
Tocotrienol, beta 0.0 MG โ€”
Tocotrienol, delta 0.0 MG โ€”
Tocotrienol, gamma 0.0 MG โ€”

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Soup, chicken and vegetable, canned, ready-to-serve side-by-side with Soup and Soup

Frequently Asked Questions

How many calories are in Soup, chicken and vegetable, canned, ready-to-serve?
Soup, chicken and vegetable, canned, ready-to-serve contains 33 calories per 100g. It has 2.0g of protein, 0.7g of fat, and 4.7g of carbohydrates.
What are the macros in Soup, chicken and vegetable, canned, ready-to-serve?
Per 100g, Soup, chicken and vegetable, canned, ready-to-serve has 2.0g protein (24% of calories), 0.7g fat, and 4.7g carbs. Fiber: 0.9g. Sugar: 1.0g.
How much sodium is in Soup, chicken and vegetable, canned, ready-to-serve?
Soup, chicken and vegetable, canned, ready-to-serve contains 229mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).
Is Soup, chicken and vegetable, canned, ready-to-serve high in fiber?
Soup, chicken and vegetable, canned, ready-to-serve contains 0.9g of dietary fiber per 100g, which is 3% of the daily recommended value (28g).
Is Soup, chicken and vegetable, canned, ready-to-serve keto-friendly?
With only 4.7g of carbs per 100g, Soup, chicken and vegetable, canned, ready-to-serve can fit into a ketogenic diet. Carbs provide 57% of its total calories.
Is Soup, chicken and vegetable, canned, ready-to-serve good for a diet?
Soup, chicken and vegetable, canned, ready-to-serve has 33 calories per 100g. This is relatively low in calories. Fat content: 0.7g.
How does Soup, chicken and vegetable, canned, ready-to-serve compare to other foods?
Soup, chicken and vegetable, canned, ready-to-serve provides 33 calories and 2.0g protein per 100g. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Soups, Sauces, and Gravies category.
What food group does Soup, chicken and vegetable, canned, ready-to-serve belong to?
Soup, chicken and vegetable, canned, ready-to-serve is classified under "Soups, Sauces, and Gravies" in the USDA FoodData Central database (FDC ID: 171546).

More in This Category

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 171546) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.