Soup, chicken with rice, canned, condensed

USDA Standard Reference Soups, Sauces, and Gravies

Soup, chicken with rice, canned, condensed contains 68 calories per 126g, according to the USDA FoodData Central database. It provides 1.8g of protein, 1.6g of fat, and 11.6g of carbohydrates. Dietary fiber: 0.9g.

Nutrition Facts Serving size 126g Amount per serving Calories 68 % Daily Value* Total Fat 2g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 4mg 1% Sodium 645mg 28% Total Carbohydrate 12g 4% Dietary Fiber 0.9g 3% Total Sugars 0g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 41mg 3% Iron 0mg 1% Potassium 34mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 126g

Macro Breakdown

68
Calories per 100g
P: 1.84gF: 1.56gC: 11.57g
1.8g
Protein
1.6g
Total Fat
11.6g
Carbs
0.9g
Fiber
0.2g
Sugar
645mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.6 G 0%
Energy 68.0 KCAL
Fiber, total dietary 0.9 G 0%
Protein 1.8 G 0%
Total Sugars 0.2 G
Total lipid (fat) 1.6 G 0%
Alcohol, ethyl 0.0 G
Ash 1.9 G
Caffeine 0.0 MG
Energy 285.0 kJ
Theobromine 0.0 MG
Water 83.2 G

Vitamins

Nutrient Amount % DV
Choline, total 9.8 MG
Folate, DFE 1.0 UG
Folate, food 1.0 UG
Folate, total 1.0 UG
Folic acid 0.0 UG
Niacin 0.9 MG
Pantothenic acid 0.1 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 41.0 MG 3%
Iron, Fe 0.3 MG 1%
Potassium, K 34.0 MG 1%
Sodium, Na 645.0 MG 28%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 84.0 UG
Carotene, beta 257.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 10.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 42.0 MG
Retinol 0.0 UG
Selenium, Se 4.1 UG
Vitamin A, IU 498 IU
Vitamin A, RAE 25.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 4.0 MG 1%
Fatty acids, total saturated 0.4 G 0%
Fatty acids, total monounsaturated 0.7 G
Fatty acids, total polyunsaturated 0.3 G
MUFA 16:1 0.1 G
MUFA 18:1 0.7 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.3 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.3 G
SFA 18:0 0.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 6.0 UG

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Frequently Asked Questions

How many calories are in Soup, chicken with rice, canned, condensed?
Soup, chicken with rice, canned, condensed contains 68 calories per 100g. It has 1.8g of protein, 1.6g of fat, and 11.6g of carbohydrates.
What are the macros in Soup, chicken with rice, canned, condensed?
Per 100g, Soup, chicken with rice, canned, condensed has 1.8g protein (11% of calories), 1.6g fat, and 11.6g carbs. Fiber: 0.9g. Sugar: 0.2g.
How much sodium is in Soup, chicken with rice, canned, condensed?
Soup, chicken with rice, canned, condensed contains 645mg of sodium per 100g, which is 28% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171545). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.