Soup, chicken with rice, canned, prepared with equal volume water

USDA Standard Reference Soups, Sauces, and Gravies

Soup, chicken with rice, canned, prepared with equal volume water contains 24 calories per 243g, according to the USDA FoodData Central database. It provides 1.4g of protein, 0.8g of fat, and 2.9g of carbohydrates. Dietary fiber: 0.3g.

Nutrition Facts Serving size 243g Amount per serving Calories 24 % Daily Value* Total Fat 0.8g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 3mg 1% Sodium 238mg 10% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Total Sugars 0g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 9mg 1% Iron 0mg 2% Potassium 41mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 243g

Macro Breakdown

24
Calories per 100g
P: 1.45gF: 0.78gC: 2.92g
1.4g
Protein
0.8g
Total Fat
2.9g
Carbs
0.3g
Fiber
0.1g
Sugar
238mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.9 G 0%
Energy 24.0 KCAL
Fiber, total dietary 0.3 G 0%
Protein 1.4 G 0%
Total Sugars 0.1 G
Total lipid (fat) 0.8 G 0%
Alcohol, ethyl 0.0 G
Ash 1.0 G
Caffeine 0.0 MG
Energy 102.0 kJ
Theobromine 0.0 MG
Water 93.9 G

Vitamins

Nutrient Amount % DV
Choline, total 4.9 MG
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Niacin 0.5 MG
Pantothenic acid 0.1 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.1 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 9.0 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 41.0 MG 1%
Sodium, Na 238.0 MG 10%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 39.0 UG
Carotene, beta 83.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 0.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 9.0 MG
Retinol 0.0 UG
Selenium, Se 2.1 UG
Vitamin A, IU 170 IU
Vitamin A, RAE 9.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 3.0 MG 1%
Fatty acids, total saturated 0.2 G 0%
Fatty acids, total monounsaturated 0.4 G
Fatty acids, total polyunsaturated 0.2 G
MUFA 16:1 0.0 G
MUFA 18:1 0.3 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.2 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.1 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 3.0 UG

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Frequently Asked Questions

How many calories are in Soup, chicken with rice, canned, prepared with equal volume water?
Soup, chicken with rice, canned, prepared with equal volume water contains 24 calories per 100g. It has 1.4g of protein, 0.8g of fat, and 2.9g of carbohydrates.
What are the macros in Soup, chicken with rice, canned, prepared with equal volume water?
Per 100g, Soup, chicken with rice, canned, prepared with equal volume water has 1.4g protein (24% of calories), 0.8g fat, and 2.9g carbs. Fiber: 0.3g. Sugar: 0.1g.
How much sodium is in Soup, chicken with rice, canned, prepared with equal volume water?
Soup, chicken with rice, canned, prepared with equal volume water contains 238mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172910). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.