Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve

USDA Standard Reference Soups, Sauces, and Gravies

Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve contains 70 calories per 519g, according to the USDA FoodData Central database. It provides 2.3g of protein, 4.2g of fat, and 5.7g of carbohydrates. Dietary fiber: 0.8g.

Nutrition Facts Serving size 519g Amount per serving Calories 70 % Daily Value* Total Fat 4g 5% Saturated Fat 0.7g 4% Trans Fat 0g Cholesterol 3mg 1% Sodium 194mg 8% Total Carbohydrate 6g 2% Dietary Fiber 0.8g 3% Total Sugars 0g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 14mg 1% Iron 1mg 3% Potassium 337mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 519g

Macro Breakdown

70
Calories per 100g
P: 2.33gF: 4.23gC: 5.68g
2.3g
Protein
4.2g
Total Fat
5.7g
Carbs
0.8g
Fiber
194mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.7 G 0%
Energy 70.0 KCAL
Fiber, total dietary 0.8 G 0%
Protein 2.3 G 0%
Total Sugars 0.0 G
Total lipid (fat) 4.2 G 0%
Alcohol, ethyl 0.0 G
Ash 1.2 G
Caffeine 0.0 MG
Energy 293.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.0 G
Starch 4.1 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 86.5 G

Vitamins

Nutrient Amount % DV
Choline, total 6.6 MG
Folate, DFE 6.0 UG
Folate, food 6.0 UG
Folate, total 6.0 UG
Folic acid 0.0 UG
Niacin 0.4 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 4.6 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 3.3 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 8.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 14.0 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 337.0 MG 7%
Sodium, Na 194.0 MG 8%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 5.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 13.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 31.0 MG
Retinol 7.0 UG
Selenium, Se 4.3 UG
Vitamin A, IU 33 IU
Vitamin A, RAE 8.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.4 MG
Zinc, Zn 0.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 3.0 MG 1%
Fatty acids, total saturated 0.7 G 0%
Fatty acids, total monounsaturated 0.9 G
Fatty acids, total polyunsaturated 2.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.9 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 1.7 G
PUFA 18:3 0.2 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.5 G
SFA 18:0 0.2 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 20.0 UG

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Frequently Asked Questions

How many calories are in Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve?
Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve contains 70 calories per 100g. It has 2.3g of protein, 4.2g of fat, and 5.7g of carbohydrates.
What are the macros in Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve?
Per 100g, Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve has 2.3g protein (13% of calories), 4.2g fat, and 5.7g carbs. Fiber: 0.8g.
How much sodium is in Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve?
Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve contains 194mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174063). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.