Soup, cream of mushroom, canned, condensed, reduced sodium
USDA Standard Reference Soups, Sauces, and Gravies
Soup, cream of mushroom, canned, condensed, reduced sodium contains 52 calories per 251g, according to the USDA FoodData Central database. It provides 1.2g of protein, 1.7g of fat, and 8.1g of carbohydrates. Dietary fiber: 0.6g.
Values per 251g
Macro Breakdown
52
Calories per 100g
1.2g
Protein
1.7g
Total Fat
8.1g
Carbs
0.6g
Fiber
2.1g
Sugar
383mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 8.1 G | 0% |
| Energy | 52.0 KCAL | — |
| Fiber, total dietary | 0.6 G | 0% |
| Protein | 1.2 G | 0% |
| Total Sugars | 2.1 G | — |
| Total lipid (fat) | 1.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 218.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 87.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 9.7 MG | — |
| Folate, DFE | 11.0 UG | — |
| Folate, food | 8.0 UG | — |
| Folate, total | 10.0 UG | — |
| Folic acid | 2.0 UG | — |
| Niacin | 0.2 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 13.0 MG | 1% |
| Iron, Fe | 0.5 MG | 3% |
| Potassium, K | 374.0 MG | 8% |
| Sodium, Na | 383.0 MG | 17% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 5.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 51.0 MG | — |
| Retinol | 2.0 UG | — |
| Selenium, Se | 1.8 UG | — |
| Vitamin A, IU | 8 IU | — |
| Vitamin A, RAE | 2.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 3.0 MG | 1% |
| Fatty acids, total saturated | 0.5 G | 0% |
| Fatty acids, total monounsaturated | 0.4 G | — |
| Fatty acids, total polyunsaturated | 0.6 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.5 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Soup, cream of mushroom, canned, condensed, reduced sodium? ▼
Soup, cream of mushroom, canned, condensed, reduced sodium contains 52 calories per 100g. It has 1.2g of protein, 1.7g of fat, and 8.1g of carbohydrates.
What are the macros in Soup, cream of mushroom, canned, condensed, reduced sodium? ▼
Per 100g, Soup, cream of mushroom, canned, condensed, reduced sodium has 1.2g protein (9% of calories), 1.7g fat, and 8.1g carbs. Fiber: 0.6g. Sugar: 2.1g.
How much sodium is in Soup, cream of mushroom, canned, condensed, reduced sodium? ▼
Soup, cream of mushroom, canned, condensed, reduced sodium contains 383mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).