Soup, HEALTHY CHOICE Garden Vegetable Soup, canned

USDA Standard Reference Soups, Sauces, and Gravies

Soup, HEALTHY CHOICE Garden Vegetable Soup, canned contains 51 calories per 246g, according to the USDA FoodData Central database. It provides 2.1g of protein, 0.2g of fat, and 10.0g of carbohydrates. Dietary fiber: 1.9g.

Nutrition Facts Serving size 246g Amount per serving Calories 51 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 1mg 0% Sodium 195mg 8% Total Carbohydrate 10g 4% Dietary Fiber 2g 7% Total Sugars 2g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 16mg 1% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 246g

Macro Breakdown

51
Calories per 100g
P: 2.13gF: 0.21gC: 10.04g
2.1g
Protein
0.2g
Total Fat
10.0g
Carbs
1.9g
Fiber
2.1g
Sugar
195mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.0 G 0%
Energy 51.0 KCAL
Fiber, total dietary 1.9 G 0%
Protein 2.1 G 0%
Total Sugars 2.1 G
Total lipid (fat) 0.2 G 0%
Ash 0.8 G
Energy 212.0 kJ
Water 86.8 G

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 16.0 MG 1%
Iron, Fe 0.0 MG 0%
Sodium, Na 195.0 MG 8%
Vitamin A, IU 618 IU

Lipids

Nutrient Amount % DV
Cholesterol 1.0 MG 0%
Fatty acids, total saturated 0.1 G 0%
Fatty acids, total monounsaturated 0.1 G
Fatty acids, total polyunsaturated 0.1 G

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Frequently Asked Questions

How many calories are in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned?
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned contains 51 calories per 100g. It has 2.1g of protein, 0.2g of fat, and 10.0g of carbohydrates.
What are the macros in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned?
Per 100g, Soup, HEALTHY CHOICE Garden Vegetable Soup, canned has 2.1g protein (17% of calories), 0.2g fat, and 10.0g carbs. Fiber: 1.9g. Sugar: 2.1g.
How much sodium is in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned?
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned contains 195mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172900). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.